About Stress ManagementLearn More
What is stress management? Stress management helps you to reduce the stress that you experience in life. So you can be a happier, healthier and more productive person. In a balanced and good life, everything is well predicted and scheduled. Time for work, for family, children, meditation, recreation, sports, etc., everything is in its place and nothing puts too much pressure on a person. People are flexible in the face of problems and solve their challenges calmly.
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Udemy
Julian Jenkins
Mindfulness In The Midst Of Chaos: Stress Management 1:06:25
English subtitles
03/04/2023
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Udemy
Deborah Grayson Riegel
Talking to Your Employees About Stress at Work 1:39:30
English subtitles
11/20/2022
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Udemy
Robert Brown, Ph.D.
Life Skills: Understanding & Controlling Your Stress 2:16:01
English subtitles
11/16/2022
