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About Stress ManagementLearn More

What is stress management? Stress management helps you to reduce the stress that you experience in life. So you can be a happier, healthier and more productive person. In a balanced and good life, everything is well predicted and scheduled. Time for work, for family, children, meditation, recreation, sports, etc., everything is in its place and nothing puts too much pressure on a person. People are flexible in the face of problems and solve their challenges calmly.
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Subtitle
How to Make Stress Work for You
The Great CoursesHow to Make Stress Work for You
9:39:31
English subtitles
07/02/2023
Subtitle
Stress and Your Body
The Great Courses Robert Sapolsky
Robert Sapolsky
Stress and Your Body
12:13:46
English subtitles
06/02/2023
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