Daily Food Drawing Practice: A Creative Approach to Mindful Eating
Liz Brindley
1:44:18
Description
Are you looking for a more mindful relationship with your food? In this class, you’ll learn how to use illustration as a practice to cultivate a more mindful, peaceful, and joyful connection with your plate. You will use these seven prompts, one each day, as inspiration for your illustrations:
- Breakfast
- Drink
- Lunch
- Ingredient
- Snack
- Produce
- Dinner
Illustrating food has been one of the greatest gifts in my life, and I am so excited to share this practice with you in this class!
This class is for you if:
- You are seeking a more mindful relationship with your food.
- You are looking to cultivate a more consistent creative practice.
- You are seeking more peace and joy with your food.
- You are a beginner illustrator.
- You are a professional illustrator.
In This Class, You'll Learn How to:
- Use illustration as a creative practice to cultivate a more mindful relationship with food.
- Use a variety of illustration techniques to see your food in a new way.
- Practice observational skills to cultivate greater awareness for your food.
You'll Walk Away From This Class With:
- A greater sense of connection with your food.
- A greater appreciation of food.
- A new awareness for your food.
- More joy and peace with food.
- The beginning of a consistent creative practice.
- 7 food illustrations to remind you of this practice or share to your portfolio.
- A more mindful approach to eating.
What You Need:
- A pen or pencil
- Colors (markers, sharpies, paints, colored pencils, whatever you have on hand works great!)
- Blank sheets of paper or a sketchbook
- Food as inspiration
Free Download:
Ready for more food and art? Download free Prints & Plants Coloring Pages right here: Free Coloring Pages.
Get Social!
Share your journey! Snap a photo of one of your food illustrations and post it to Instagram. Be sure to include #drawandeatwithliz and tag @prints_and_plants so I can cheer you on and share your awesome work to my page!
Join the Table!
Join the Prints & Plants Table for weekly creative inspiration, tips, and special promotions:
Further Resources
1. Food Justice Organizations:
National Black Food & Justice Alliance
24 Food Justice Orgs from Civil Eats
The list goes on, and I continue to learn. If there are food justice orgs you love, let me know!
2. “How to Draw: Learning Line”
3. “How to Draw: Create Compelling Compositions”
4. Learn more about Illustration on Skillshare:
What You'll Learn?
- Illustration
- Drawing
- Creative
- Mindfulness
- Food & Drink
- Creativity
- Eating
More details
User Reviews
Rating
Liz Brindley
Instructor's Courses
I'm a Food Illustrator in Northern New Mexico. Most days you can find me creating illustrations for clients, teaching online creative classes, cooking up meals with lots of local produce, or exploring local farms for inspiration.
I believe that creativity can give us a greater sense of awareness, peace, and mindfulness for the everyday joys in life. Whether you express your creativity through painting, drawing, cooking, dancing, singing, or raising a family, I believe that we each have creative contributions to give to this world.
My hope is to give you the tools and skills to express your creativity with confidence so that you, too, can share your vision and craft a beautiful life.
Want to keep hanging out?
Join the Prints & Plants table where you'll receive weekly e-mails with special promotions, recipes, and creative tips as you sip your favorite cup of coffee.
You can also find me here!
See you soon, friend!
Until then, to creativity & beyond,
SkillShare
View courses SkillShare- language english
- Training sessions 12
- duration 1:44:18
- English subtitles has
- Release Date 2024/01/20
