Self-Hypnosis for Confidence: Beginner to Mastery

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Self-Hypnosis Academy

3:36:50

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1 - Introduction to SelfHypnosis

1 - HabitBull App.txt

1 - Welcome to SelfHypnosis for Confidence.mp4

06:37

2 - What does Confidence look like for you.mp4

06:59

3 - Hypnotherapy Soundtracks Use Password 2021.txt

3 - Start Practicing Hypnosis.mp4

04:05

4 - Free Habitbull App.txt

4 - Our Five Golden Rules for SelfHypnosis.mp4

06:48

5 - What is SelfHypnosis.mp4

15:43

6 - A Brief History of Hypnosis SelfHypnosis.mp4

08:52

6 - Free Online Stroop Test.txt

7 - Hypnotic Terms.mp4

03:38

2 - Getting Started with SelfHypnosis

8 - Hypnotic Belief.mp4

06:34

9 - Imagination Experiments.mp4

10:49

3 - Becoming a SelfHypnotist

10 - The SelfHypnotic Process Part 1.mp4

09:18

11 - The SelfHypnotic Process Part 2.mp4

06:29

12 - SelfHypnotic Inductions.mp4

18:22

13 - Creating Effective Hypnotic Suggestions.mp4

17:26

14 - A Simple But Effective SelfHypnosis Session.mp4

09:07

4 - Using SelfHypnosis to Increase Confidence

15 - Research looking at brain patterns in weightlifters.txt

15 - Using Visualisation in SelfHypnosis.mp4

16:41

16 - Research on the Effectiveness of diaphragmatic breathing.txt

16 - Using Breathing in SelfHypnosis.mp4

04:41

17 - Increasing General Confidence.mp4

09:45

18 - Increasing Confidence in Certain Situations.mp4

12:24

5 - More Ways to Use SelfHypnosis

19 - Reduce Stress Anxiety with SelfHypnosis.mp4

08:58

20 - Improve Focus and Concentration.mp4

08:22

21 - RESEARCH ON HYPNOTIC GLOVE ANESTHESIA.txt

21 - Reduce Pain.mp4

03:30

22 - Improve Sports Performance.mp4

04:35

23 - Achieve Goals.mp4

04:42

24 - AND SO MANY MORE.mp4

01:51

6 - Conclusion

25 - Tips for Continuing to Practice SelfHypnosis.mp4

04:30

26 - Read more about the research on neuroplasticity here.txt

26 - Summary of SelfHypnosis for Confidence.mp4

04:26

27 - Final Thoughts.mp4

01:38

27 - Leave Course Feedback.txt

Description

This Course is for YOU if You Want to: Reduce your anxiety, Calm your mind AND INCREASE YOUR CONFIDENCE!

What You'll Learn?

Find out what confidence really means to YOU
Start practicing Self-Hypnosis right away with the Five Golden Rules
Understand what Self-Hypnosis really is, so you can get the most benefit from it
Learn the foundational structure of a strong self-hypnosis session
Create Powerful Self-hypnotic inductions for effective sessions
Learn how to use visualisation to multiply your gains in your sessions
Know how to use breathing in self-hypnosis
Increase your confidence in general life and specific situations
Reduce Stress & Anxiety so you can make the decisions you want to make
Reduce Pain using self-hypnosis
Improve Performance in Sports, Business and Life
And much, much more!

Who is this for?

This Course is for YOU if You Want to use Self-Hypnosis to: Reduce your anxiety, Calm your mind AND INCREASE YOUR CONFIDENCE!

What You Need to Know?

No experience needed. You will learn everything you need to know.

More details

Description
Welcome to Self-Hypnosis for Confidence: Beginner to Mastery!
This Course is for YOU if You Want to:

Reduce your anxiety
Calm your mind
AND INCREASE YOUR CONFIDENCE!

- Reduce Your Anxiety
Change the stories you tell yourself with Self-Hypnosis - create a beneficial self-narrative to create a virtuous positive cycle, starting today!

- Calm Your Mind
Use Positive Visualisation within Hypnosis to Take Control of your Mind - learn the power of visualisation and use it to calm your mind, and get it looking to the future.

- Increase Your Confidence
Embed Positive Suggestions to Rewrite Your Mental Script - create your own positive suggestions or use some of the tried and tested ones that have worked time and time again.

Key Benefits of This Course - What's Included?

Find out what confidence really means to YOU
Start practicing Self-Hypnosis right away with the Five Golden Rules
Understand what Self-Hypnosis really is, so you can get the most benefit from it
Learn the foundational structure of a strong self-hypnosis session
Create Powerful Self-hypnotic inductions for effective sessions
Learn how to use visualisation to multiply your gains in your sessions
Know how to use breathing in self-hypnosis
Increase your confidence in general life and specific situations
Reduce Stress & Anxiety so you can make the decisions you want to make
Reduce Pain using self-hypnosis
Improve Performance in Sports, Business and Life
And much, much more!
Who this course is for:
This Course is for YOU if You Want to use Self-Hypnosis to: Reduce your anxiety, Calm your mind AND INCREASE YOUR CONFIDENCE!

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Hello, my name is George and I'm a Clinical Hypnotherapist based in Wales in the UK.I completed my training with the prestigious Clifton Practice Hypnotherapy Training school in Bristol, well known for their excellence in training and quality of teaching. I am a member of the ‘National Council for Hypnotherapy’ & the ‘Association for Solution Focused Hypnotherapy’.I'm here to pass on my knowledge of self-hypnosis, so you can begin to see the positive results of bringing it into your life...

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