About Self-HypnosisLearn More

Hypnosis itself is a phenomenon that is created by focusing and paying attention to ourselves, or in simpler terms, we experience it by focusing and paying attention to one or more senses. With these interpretations, we unconsciously or consciously experience self-hypnosis many times, because many times we are focusing on our internal processes, either positively or negatively. In other words, self-hypnosis means that you hypnotize yourself, this work is done only by the person's own concentration and thinking. In self-hypnosis, a person can change his morals and abilities by influencing his subconscious mind.