Writing for Self-Discovery: 6 Journaling Prompts for Gratitude and Growth Skillshare Original

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Yasmine Cheyenne

1:08:37

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01 Introduction.mp4

01:14

02 Why Write for Self-Care.mp4

02:01

03 Mini-Exercise Find the Time to Write.mp4

06:43

04 Prompt 1 Cultivate Joy.mp4

06:56

05 Prompt 2 Work Through Regret.mp4

10:14

06 Prompt 3 Redefine Success.mp4

09:27

07 Prompt 4 Write to Your Young Self.mp4

10:07

08 Prompt 5 Write from a Quote.mp4

06:54

09 Prompt 6 Brain Dump.mp4

08:51

10 Tips to Cultivate Your Practice.mp4

04:01

11 Final Thoughts.mp4

01:36

12 Explore More Classes on Skillshare.mp4

00:33

Yasmine Cheyenne_Journal Prompts.pdf

Yasmine Cheyenne_Quotes.pdf

Description

Discover the power of journaling to cultivate confidence, mindfulness, and growth—all are invited to join and begin!

Put pen to paper and transform your life in just 10 minutes a day with writer and self-healing advocate Yasmine Cheyenne in this welcoming class. Through six meditative writing prompts, you’ll gain tools and frameworks to open your mind, leave judgment behind, and make the most of your writing.

All are invited to learn how to:

Find the time for self-care in your day-to-day
Use a variety of journaling styles and techniques
Translate writing insights into actionable change
Cultivate a personal writing practice that lasts a lifetime

Plus, the class includes a downloadable, printable journal so you can follow along with Yasmine throughout every lesson!

These prompts were created for everyone and are accessible wherever you are in your journey. Whether you’re a dedicated journaler or are new to the world of self-reflective writing, you’ll find exercises that guide you to powerful new insights for your life.

We all deserve to spend time considering and creating an authentic, joyful life. Use this class to discover what that means to you—and take tangible steps toward leading a life you love.

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What You'll Learn?

Creative Writing
Personal Development
Creative
Grow
Journaling
Creativity
Other

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Yasmine Cheyenne

Instructor's Courses

Yasmine Cheyenne is a writer, speaker, and self-healing advocate, born and raised in Brooklyn, NY. She helps people create and strengthen their individual self-care practices by teaching them the tools that empower lasting positive changes in their lives. An Air Force Veteran, Yasmine now focuses on her self-healing workshops as well as her writing. She is a published author and often shares on her Instagram. Yasmine currently resides in the Washington, DC area with her husband, two daughters, and two dogs.

SkillShare

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