Work-Life Blend: The New Work-Life Balance

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Gemma Leigh Roberts

35:22

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01 - Shifting from work-life balance to work-life blend.mp4

01:18

02 - Gaining clarity on your roles and understanding your priorities.mp4

03:36

03 - Understanding your patterns of energy Peaks and troughs.mp4

03:38

04 - Using values to create the perfect work-life blend.mp4

04:16

05 - Setting boundaries for performance and well-being.mp4

04:23

06 - Making choices that matter and communicating confidently.mp4

04:05

07 - Creating a circle of support to thrive.mp4

04:05

08 - Creating habits to improve your work-life blend.mp4

03:36

09 - Building resilience and avoiding burnout.mp4

04:08

10 - Creating your long-term blend.mp4

02:17

Description

Have you been looking for a more effective way to juggle your work and your personal life? As the demands in our lives become increasingly complex, we need new strategies to manage priorities in a healthy and sustainable way. In this course, chartered psychologist and author Dr. Gemma Leigh Roberts shows you the secret of shifting your approach to cultivating a work-life blend instead of a work-life balance. Find out how to gain clarity on your roles and priorities, understand the patterns of your energy, use values to create the perfect work-life blend, and set personal boundaries. From making choices that matter and communicating confidently to creating better habits and forming a circle of support, Gemma offers insights to help you build resilience, avoid burnout, and create your own personal long-term blend.

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Gemma Leigh Roberts

Instructor's Courses

I'm a chartered psychologist specialising in resilience and well-being, and the author of 'Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty'. → Join over 500,000 people and subscribe to my 'Mindset Matters' newsletter to receive evidence-based tools, tips and advice to help you thrive in life and work. Check out www.GemmaLeighRoberts.com to join. → Check out my Instagram account, where I share weekly coaching videos designed to boost your well-being and performance: www.instagram.com/gemma.leigh.roberts/. Enquiries: [email protected]

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LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.