Work from Home : Work Life Balance and Time Management

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Learnsector LLP

1:06:45

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1 - Introduction

1 - Balancing Work and Home Life Introduction.mp4

02:51

2 - What is Work from Home.mp4

01:19

3 - Factors driving the popularity of WFH.mp4

04:56

4 - Case Study Rachels Work from Home Transition.html

2 - Advantages and Disadvantages of WFH

5 - Advantages of Work from Home.mp4

05:48

6 - Disadvantages of Work from Home.mp4

04:59

7 - Case Study Marias Isolation and Loneliness.html

3 - WorkLife Balance

8 - What is WorkLife Balance and why it is Important.mp4

02:25

9 - Maintaining mental health and physical wellbeing.mp4

02:08

10 - Case Study Johns WorkLife Balance.html

4 - Time Management

11 - Time management and its importance.mp4

02:08

12 - Strategies for Effective Time Management.mp4

14:16

13 - Case Study Davids Productivity Challenges.html

14 - Effective Time Management Techniques for Work from Home.html

5 - Communication and Collaboration in WFH

15 - Importance of collaboration and communication.mp4

02:24

16 - Challenges for effective collaboration and communication.mp4

05:49

17 - Tools for effective collaboration and communication.mp4

03:42

18 - Case Study Sarahs Communication Challenges.html

19 - Effective Communication and Collaboration in a Work from Home Environment.html

6 - Mental Health and Wellbeing in WFH

20 - Importance of mental health and wellbeing.mp4

01:16

21 - Strategies for Maintaining Mental Health and Wellbeing.mp4

12:44

22 - Optimizing Your Work from Home Setup.html

23 - Maintaining Mental Health and Wellbeing While Working from Home.html

Description

Master Work-Life Balance and Time Management for Productive Remote Work

What You'll Learn?

Define Work from Home (WFH) and understand its implications
Identify the advantages and disadvantages of WFH
Establish and maintain work-life balance in a remote work environment
Implement effective time management strategies for increased productivity
Overcome challenges in communication and collaboration in a WFH setup
Promote and maintain mental health and well-being while working from home

Who is this for?

Professionals transitioning to remote work

Freelancers and independent contractors

Managers and team leaders overseeing remote teams

Individuals seeking to improve work-life balance and time management in a WFH setup

Anyone interested in optimizing productivity and well-being in a remote work environment

What You Need to Know?

This course has no prerequisite but the willingness to learn and adapt to a work-from-home environment

More details

Description
Discover the keys to thriving in a remote work environment with the comprehensive course, "Work from Home-Work Life Balance and Time Management." This course is designed to equip you with the essential skills and strategies needed to excel in a work-from-home setup, ensuring a harmonious integration of work and personal life.
In this course, you'll begin with an introduction that provides a clear definition of Work from Home (WFH) and offers an overview of the presentation. Gain a solid understanding of the concept and its implications, setting the stage for the topics to come.
Explore the advantages and disadvantages of WFH, understanding the benefits such as increased flexibility and the challenges including potential isolation and blurred boundaries between work and personal life.
Work-life balance takes center stage as you delve into its definition and importance in a WFH setting. Discover practical tips and strategies for achieving work-life balance, empowering you to establish boundaries, prioritize self-care, and create a healthy equilibrium between your professional and personal lives.
Effective time management becomes a crucial skill to master in WFH. Learn the definition of time management and its specific importance in a remote work environment. Explore strategies for prioritization, managing distractions, and implementing effective scheduling techniques to enhance productivity and achieve your goals.
Communication and collaboration in WFH present unique challenges. Identify these obstacles and gain insights into a range of tools and techniques for effective virtual communication and collaboration. Foster meaningful connections with colleagues and teams, ensuring seamless cooperation and productivity.
Recognize the significance of mental health and well-being in WFH. Understand the importance of maintaining a healthy mind and body while working remotely, and acquire practical strategies to promote and sustain your overall well-being.
By the end of this course, you'll have a comprehensive understanding of work-life balance, time management, communication, collaboration, and maintaining mental health in a WFH environment. You'll be equipped with the skills and knowledge to thrive in a remote work setup, ensuring a fulfilling and successful professional journey.
Who this course is for:
Professionals transitioning to remote work
Freelancers and independent contractors
Managers and team leaders overseeing remote teams
Individuals seeking to improve work-life balance and time management in a WFH setup
Anyone interested in optimizing productivity and well-being in a remote work environment

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