Tiger Style Wrestling Drills - On Your Feet

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Sport Videos

56:48

19 View

1 - Introduction.mp4

00:52

2 - Stance and Motion Drills.mp4

00:49

3 - Drive and Step Drill.mp4

02:04

4 - Toe Touch Drill.mp4

01:22

5 - Tennis Ball Pickup Drill.mp4

01:42

6 - Shoot Through Drill.mp4

01:28

7 - Scarecrow Drill.mp4

01:32

8 - Drive and Lift Drill.mp4

02:24

9 - Inside Ties Drill.mp4

03:51

10 - Steering Wheel Drill.mp4

02:25

11 - Bang and Circle Elbow Drill.mp4

02:28

12 - Elbow Control Drill.mp4

06:34

13 - Drag Drill.mp4

02:26

14 - Duck Under Drill.mp4

02:41

15 - Sprawl Drill.mp4

01:49

16 - Head to Head Drill.mp4

01:26

17 - Down Block Drill.mp4

01:08

18 - Jam Shove and Square Drill.mp4

03:11

19 - Tennis Ball Drill.mp4

01:18

20 - Shirt Drill.mp4

01:21

21 - Single Leg Drills.mp4

02:39

22 - Sweep Single Drill.mp4

03:31

23 - High Singles Drill.mp4

01:50

24 - The Bull Fighter Drill.mp4

01:56

25 - Step and Slide Drill.mp4

03:04

26 - Closing Comments.mp4

00:57

Description

featuring Coach Brian Smith

What You'll Learn?

Students will be know how to practice numerous techniques and drills from the standing position
Students will have important practice tips to help them refine and improve their skills.
Students will learn the fundamentals of stance and motion drills, contact drills, defensive drills, single leg drills and high crotch drills and more.
The students will understand how to execute a wide variety offensive and defensive skills.

Who is this for?

Wrestling coaches and wrestlers at any level would benefit from taking this course.

What You Need to Know?

There are no requirements or prerequisites for taking this course.

More details

Description
Get the edge on the competition with the help of University of Missouri Head Coach Brian Smith. This comprehensive program covers techniques and drills from the standing position. The 24 drills presented in this program will help coaches and wrestlers to expand their knowledge of the sport and rapidly develop their wrestling skills. Among the topics covered are: stance and motion drills, contact drills, defensive drills, single leg drills and high crotch drills. Coaches and wrestlers at any level of competition will find this video to be an excellent resource that will help wrestlers refine and improve their skills.

Brian Smith has been the Head Wrestling Coach at the University of Missouri since 1998. Smith has coached 25 All-Americans to 51 top-eight performances and five Tigers to eight national championships. With a .736 career winning percentage, Smith holds the highest winning percentage in Mizzou wrestling history. Smith earned six consecutive conference Coach of the Year honors. Additionally, Smith has been honored as the top wrestling coach in the NCAA twice in his career. He is considered to be one of the most technical coaches in collegiate wrestling. Several of Smith's former wrestlers have gone on to excel in MMA (mixed martial arts), including Michael Chandler Jr., Tyron Woodley and Ben Askren. Smith also was the college coach of J'den Cox, three-time NCAA wrestling champion and a four-time All-American. Cox went on to win a bronze medal at the Rio Olympics (2016) and back-to-back World Championships.
Who this course is for:
Wrestling coaches and wrestlers at any level would benefit from taking this course.

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