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The Vital Psoas Muscle Physical, Emotional, and Energetic Perspectives

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1:37:22

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  • 1. Welcome and Introduction.mp4
    01:46
  • 2. The Physical Psoas.mp4
    25:51
  • 3. The Emotional Psoas.mp4
    09:13
  • 4. The Energetic Psoas.mp4
    12:56
  • 5. Practice Maintaining a Healthy Psoas.mp4
    36:32
  • 6. Practice Legs on a Chair.mp4
    05:11
  • 7 Summary and Closing.mp4
    05:53

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    Category

    Meditation

    Yoga

    Face Yoga

    Prenatal Yoga

    Yoga for Kids

    Chair Yoga

    Yoga Sutras

    Power Yoga

    Yoga International
    Yoga International
    View courses Yoga International
    Yoga International membership includes · 3000+. yoga practices. Over 3000 yoga practices to enhance all aspects of life · 700+. meditations. 700+ meditations to ...
    • language english
    • Training sessions 7
    • duration 1:37:22
    • Release Date 2023/06/17

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