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Sunday Habits for a Better Work Week

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Scott Mautz

31:05

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  • 01 - Set yourself up on Sunday.mp4
    01:03
  • 01 - Address Sunday night anxiety.mp4
    04:09
  • 02 - Review the past week.mp4
    03:24
  • 01 - Set cascading goals.mp4
    03:21
  • 02 - Plan your week with this productivity tool.mp4
    03:42
  • 01 - Recharge the right way.mp4
    03:55
  • 02 - Six emails to write on Sunday.mp4
    04:08
  • 01 - Create mental space.mp4
    03:14
  • 02 - Overcoming procrastination.mp4
    03:22
  • 01 - Create a Sunday habit.mp4
    00:47
  • Description



    Feeling a sense of anxiety on a Sunday is a familiar feeling to many, starting when we’re kids and having to go back to school, to our lives as adults. Studies show over 80% of employees experience the “Sunday Scaries,” that feeling of dread that filters in as you realize the weekend is over and another work week is about to kick in. This course is based on research with successful executives on what they do on Sunday to make their week ahead more productive and successful. Each video in the course highlights a different habit that you can implement into your own Sunday routines. Habits include: borrowing an hour to get organized; creating mental space for the week ahead; setting cascading goals; and naming what it is that’s making you dread the week ahead to help break the power it holds over you.

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    Scott Mautz is a popular keynote speaker and author of the Amazon #1 bestselling "Leading from the Middle," as well as author of the multi-award-winning books "Find the Fire" and "Make It Matter." He's a former Procter & Gamble senior executive who successfully ran several of the company’s largest multi-billion dollar businesses. He's faculty at Indiana University's Kelley School of Business for Exec. Ed., and is a former top desk columnist for Inc. (where he's also been named a "Top 50 Leadership Innovator"). He's the founder/CEO of Profound Performance (a keynote, workshop, and training company), and is a LinkedIn Learning Instructor (see one of his courses here: https://www.linkedin.com/learning/how-leaders-can-motivate-others-by-creating-meaning). Scott has also appeared in/on many national publications and podcasts.
    LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.
    • language english
    • Training sessions 10
    • duration 31:05
    • Release Date 2023/01/21