About Stress ManagementLearn More
What is stress management? Stress management helps you to reduce the stress that you experience in life. So you can be a happier, healthier and more productive person. In a balanced and good life, everything is well predicted and scheduled. Time for work, for family, children, meditation, recreation, sports, etc., everything is in its place and nothing puts too much pressure on a person. People are flexible in the face of problems and solve their challenges calmly.
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Pluralsight
Alan Ackmann
Managing Anger and Frustration in the Workplace 1:19:33
English subtitles
01/15/2025
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Udemy
Axel Rittershaus
Prevent burnout in your teams - Ultimate toolbox for leaders 3:09:43
English subtitles
04/21/2024
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Linkedin Learning
Judson Brewer
Train Your Brain to Unwind Stress and Anxiety Habits 1:05:41
English subtitles
03/28/2024
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![[Accredited] CBT - Unburden from constant Worry & Anxiety](https://traininghub.ir/image/course_pic/29900-x225.webp)
Udemy
Aman Varma Psychologist
[Accredited] CBT - Unburden from constant Worry & Anxiety 2:44:54
English subtitles
01/18/2024
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SkillShare
Elizabeth Hague
Failing Forward: Improve Your Career by Overcoming the Big “F” 1:03:19
English subtitles
12/31/2023
