Strategies to Improve Self-Awareness

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[1] Introduction

[1] The key to unlocking your potential.mp4

01:19

[2] 1. What Is Self-Awareness

[1] Self-awareness is not self-help.mp4

03:17

[2] Gratitude is attitude.mp4

02:48

[3] 2. Knowing Yourself

[1] Identifying your core values.mp4

02:19

[2] Identifying implicit biases.mp4

03:06

[3] Interpersonal relationships.mp4

02:30

[4] 3. Overcoming Challenges

[1] Feedback avoidance.mp4

02:21

[2] Not taking action.mp4

03:29

[3] Getting complacent.mp4

02:31

[5] 4. Self-Awareness Strategies

[1] Dont underestimate your potential.mp4

02:30

[2] Understanding motivation.mp4

02:50

[3] Your personal wiring.mp4

03:25

[6] 5. Applying Strategies

[1] Mindfulness.mp4

02:47

[2] Leveraging your network.mp4

02:50

[3] Coaching self-awareness.mp4

02:45

[7] 6. Benefits to Self-Awareness

[1] Personal improvement.mp4

04:20

[2] Communicating with self-awareness.mp4

02:19

[3] Managing stress.mp4

02:17

[4] Self-aware leadership.mp4

02:03

[8] Conclusion

[1] The path to self-awareness.mp4

01:23

Description

Self-awareness is the secret sauce you can use in achieving success in your career and relationships. It ties into your ability to be confident, exhibit emotional intelligence, and demonstrate understanding, and it is a skill that you can practice and develop. In this course, executive coach Dr. Joel Pérez explains what self-awareness is, what obstacles may challenge you in building self-awareness, and how to overcome those obstacles. He concludes with a detailed discussion of several ways that self-awareness can benefit your life, including personal improvement, communication, stress management, and more.

This course was created by Madecraft. We are pleased to host this training in our library.

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Self-Awareness

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LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.