Stop procrastinating within 30 days challenges

Focused View

Sebastian Vaida

45:01

12 View

1. Introduction to procrastination.mp4

02:10

2. Challenge no 1.mp4

01:59

3. Challenge no 2.mp4

01:07

4. Challenge no 3.mp4

01:13

5. Challenge no 4.mp4

02:25

6. Challenge no 5.mp4

02:55

7. Challenge no 6.mp4

04:55

8. Challenge no 7.mp4

01:09

9. Challenge no 8.mp4

01:11

10. Challenge no 9.mp4

01:16

11. Challenge no 10.mp4

00:45

12. Challenge no 11.mp4

00:50

13. Challenge no 12.mp4

01:24

14. Challenge no 13.mp4

04:03

15. Challenge no 14.mp4

01:05

16. Challenge no 15.mp4

00:50

17. Challenge no 16.mp4

00:41

18. Challenge no 17.mp4

01:10

19. Challenge no 18.mp4

00:51

20. Challenge no 19.mp4

00:36

21. Challenge no 20.mp4

01:48

22. Challenge no 21.mp4

00:38

23. Challenge no 22.mp4

01:05

24. Challenge no 23.mp4

01:01

25. Challenge no 24.mp4

01:47

26. Challenge no 25.mp4

00:49

27. Challenge no 26.mp4

01:32

28. Challenge no 27.mp4

01:19

29. Challenge no 28.mp4

00:37

30. Challenge no 29.mp4

00:33

31. Challenge no 30.mp4

00:57

32. To conclude.mp4

00:20

Description

30 simple strategies to stop postponing and do your tasks now

What You'll Learn?

How to identify the reasons you are procrastinating
How to determine if you are a procrastinator
How to apply simple solutions to avoid postponing tasks and projects
How to do one thing at a time
How to change your language and thoughts and thus remove your bad habits

Who is this for?

People who want to learn how to stop procrastinating

What You Need to Know?

There are no specific requirements for this course

With minimum effort, you will learn 30 strategies that will help you stop postponing tasks and change your bad habits of procrastination

More details

Description
We all procrastinate in one way or another, so it is not something unusual. How much and for how long we procrastinate makes the difference between people and the results they can achieve. Procrastination can be a set of bad habits repeated daily or it can become an attitude. Regardless, the good news it that bad habits can be unlearned and changed. And the solutions are simple and straightforward. It requires some consistent work and dedication. For this, I gathered a set of 30 challenges that you can do over a period of 30 days or less, provided you want to do one a day. The entire course is a short one with a lot of applied activities. All you must do is go through the course and do the indicated exercises. So, without any more procrastination, let us start these 30 days challenges.
Who this course is for:
People who want to learn how to stop procrastinating

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I am a professional trainer, psychologist and photographer. For more than 20 years, I have designed, implemented and delivered soft skills trainings in organizations all over the world. I worked with hundreds of thousands of people on their personal and professional development. I also teach at a major University in my country and work with thousands of students each year. I am really blessed to be able to work in the areas that are my passions - human development and psychology.My other passion is photography. I’ve always liked photography, even if it sounds like a cliché. The first photos I took without knowing how to do that, without any attention to framing, subject or composition. After a while, I began to understand what is happening in the space between me as a photographer and the subject I was photographing. And many years later, I also understood why I like to photograph. So that I can communicate: a message, an emotion, a concept.

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