About SleepLearn More
Adequate sleep, healthy diet and healthy lifestyle are three pillars of a happy life. in a simple word ; Sleep is an important issue because it has a great impact on a person's physical, mental and beauty health. According to the research conducted in this field, all people spend almost a third of their life in sleep. Lack of sleep or insufficient sleep can cause physical problems such as headaches, irritability, lack of concentration, heart problems and decreased immune system. The dreams we see reflect our mental states, concerns and subconscious mind.
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Udemy
Voiceover Masterclass
Sleep Better! Fall Asleep Faster and Sleep Deeper for Longer 1:51:07
English subtitles
04/29/2024
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Udemy
Richard Korbut
Lucid Dreaming: How to Trigger Inception in Your Sleep 1:15:07
English subtitles
03/27/2024
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The Great Courses
H. Craig Heller
Secrets of Sleep Science: From Dreams to Disorders 12:19:03
English subtitles
06/02/2023
