Companies Home Search Profile

Mindful Growth: Learn a Transformational Approach to a Fulfilling Creative Life

Focused View

Mimi Chao

1:50:20

17 View
  • 01 Introduction.mp4
    02:43
  • 02 What Youll Learn.mp4
    01:59
  • 03 Preface My Story.mp4
    16:49
  • 04 Start Where You Are.mp4
    06:01
  • 05 Clear Your Mind.mp4
    07:59
  • 06 Chart the Skies.mp4
    19:57
  • 07 Make A Map.mp4
    27:22
  • 08 Face Your Fears.mp4
    19:25
  • 09 Create Your Magic.mp4
    06:18
  • 10 Epilogue Final Thoughts.mp4
    01:47
  • Workbook Download .zip.zip
  • Description


    Do you wish you could lead a more creative and fulfilling life, but don't know where to start or are scared to take the first steps? Are you already on the creative journey but feeling a bit lost or overwhelmed?

    This class addresses these questions and introduces an approach I call Mindful Growth. Mindful Growth is the practice of pursuing our life's meaning, connecting with our creative spark, and realizing our true potential in a more mindful way. We are not about that burnout culture life.

    I speak from personal experience, going from a big firm corporate lawyer to a full-time independent artist and content creator. As I've gone through the trials and challenges of this path, I've thought a lot about what it takes to live your dream life. It's not easy, of course, but it's absolutely possible and worth it. 

    Your life is your story, and you are in more control of the narrative than you think. Let's start to think about how we'd like our story to go. 

    This Skillshare features a free downloadable Class Workbook that will guide you through the exercises we'll do together in class. We'll address thought exercises as well as specific practical advice on common hurdles, including:

    • How to find and process your inspirations
    • How to clarify your "Why"
    • How mindfulness and the creative pursuit go hand in hand
    • How to create a learning plan for your journey
    • How to address time and money challenges
    • How to deal with common fears 
    • How to find your alignment with your purpose

    The free class workbook download under the Class Project section under attachments!

    If you want more, I've provided lots of additional resources here: Additional Resources Link

    I look forward to seeing you in class!

    aea960a7.jpg

    What You'll Learn?


      • Health & Wellness
      • Lifestyle
      • Personal Development
      • Hurdle
      • Self-care
      • Mindfulness
      • Journaling

    More details


    User Reviews
    Rating
    0
    0
    0
    0
    0
    average 0
    Total votes0
    Focused display

    I'm an author-illustrator with an independent studio based in LA. I make picture books, illustration products, and client collaborations. I'm here to share skills in mindful creativity, with a focus on drawing and design. If you'd like to be updated on my new classes, just hit the +Follow button. 

    My illustration shop is at mimochai.com, my guided community is at mimochai.studio, and my portfolio is at mimizchao.com. Follow me on IG @mimochai and @mimizchao.

    See my full teacher profile for more -Mimi  

    Skillshare is an online learning community based in the United States for people who want to learn from educational videos. The courses, which are not accredited, are only available through paid subscription.
    • language english
    • Training sessions 10
    • duration 1:50:20
    • English subtitles has
    • Release Date 2024/01/06

    Courses related to Creative Thinking

    Courses related to Graphic Design