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Self-assessing Your Emotional Intelligence

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Alan Ackmann

50:37

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  • 01.01.Course Overview.mp4
    01:44
  • 02.01.Introduction to Emotional Intelligence Self-assessment.mp4
    02:06
  • 02.02.Understanding the Course Project.mp4
    01:09
  • 02.03.Reviewing the Course Organization.mp4
    00:45
  • 03.01.Introduction to Observing High Emotional Intelligence.mp4
    01:26
  • 03.02.Noticing People with High Emotional Vocabulary.mp4
    02:16
  • 03.03.Noticing People Who Thank, Apologize, and Praise.mp4
    01:53
  • 03.04.Noticing People Who Move on From Setbacks.mp4
    01:37
  • 03.05.Noticing People Who Say No.mp4
    01:21
  • 03.06.Module Self-reflective Questions.mp4
    01:32
  • 03.07.Most Important Module Concepts.mp4
    01:04
  • 04.01.Introduction to Assessing Your Reactions.mp4
    01:35
  • 04.02.Recognizing Positive Emotional Triggers.mp4
    01:49
  • 04.03.Recognizing Negatively Connoted Emotional Triggers.mp4
    02:49
  • 04.04.Developing an Ongoing System for Tracking Emotional Patterns.mp4
    01:30
  • 04.05.Most Important Module Concepts.mp4
    00:48
  • 05.01.Introduction to Emotional Intelligence Fundamentals.mp4
    00:51
  • 05.02.Considering Your Personal Strengths and Weaknesses.mp4
    03:20
  • 05.03.Considering Emotional Influences Outside the Workplace.mp4
    02:25
  • 05.04.Considering How the Past Impacts the Present.mp4
    01:50
  • 05.05.Considering Your Degree of Emotional Authenticity.mp4
    01:32
  • 05.06.Most Import Module Concepts.mp4
    00:55
  • 06.01.Introduction to Emotional Intelligence Tests.mp4
    01:54
  • 06.02.Understanding the Origin of an Emotional Intelligence Test.mp4
    02:30
  • 06.03.Contextualizing Test Results.mp4
    01:37
  • 06.04.Most Important Module Concepts.mp4
    00:52
  • 07.01.Review of Critical Course Concepts.mp4
    05:46
  • 07.02.Additional Emotional Intelligence Resources.mp4
    01:41
  • Description


    This course will improve your emotional intelligence by helping you take stock of your current emotional state, influences, and health, laying a strong foundation of awareness for self and relational management.

    What You'll Learn?


      Emotional intelligence and self-improvement is impossible without an accurate sense of your own emotional state, influences, and identity. In this course, Self-assessing Your Emotional Intelligence, you will gain the ability to understand your main emotional circumstances. First, you will learn how to recognize signs of high emotional intelligence in others. Next, you will identify key triggers for both positive and negatively connoted emotional responses. Finally, you will explore your own emotional intelligence fundamentals and influences. When you are finished with this course, you will have the skills and knowledge of emotional self-assessment needed to better manage your own emotions and to improve both professional and personal relationships.

    More details


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    Alan Ackmann
    Alan Ackmann
    Instructor's Courses
    Alan Ackmann teaches business and technical writing in the Writing, Rhetoric, and Discourse Department at DePaul University in Chicago, IL, where he lives with his wife and two children. His professional specialties include career development writing and the rhetoric of slideware and presentations. In his spare time, he enjoys jogging, reading, and singing (though not always in that order).
    Pluralsight, LLC is an American privately held online education company that offers a variety of video training courses for software developers, IT administrators, and creative professionals through its website. Founded in 2004 by Aaron Skonnard, Keith Brown, Fritz Onion, and Bill Williams, the company has its headquarters in Farmington, Utah. As of July 2018, it uses more than 1,400 subject-matter experts as authors, and offers more than 7,000 courses in its catalog. Since first moving its courses online in 2007, the company has expanded, developing a full enterprise platform, and adding skills assessment modules.
    • language english
    • Training sessions 28
    • duration 50:37
    • level preliminary
    • Release Date 2023/12/06