Repeat What You Want to Reinforce 20-minute Ashtanga Yoga Strength Supplements
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2:00:16
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1. What to Expect From this Program.mp4
06:24
2. Foundational Strengh Planks Lifts and Chatarunga.mp4
24:27
3. Intermediate Challenges Building Brilliant Combinations.mp4
22:05
4. Going Deeper A Strengh-Building Flow.mp4
21:47
5. Strengh is more than the Physical Holding Shoulderstand and Headstand for Time.mp4
27:55
6. Turn Endurance into Expression Strong Arms and Mind.mp4
17:38
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Yoga International
View courses Yoga InternationalYoga International membership includes · 3000+. yoga practices. Over 3000 yoga practices to enhance all aspects of life · 700+. meditations. 700+ meditations to ...
- language english
- Training sessions 6
- duration 2:00:16
- Release Date 2023/06/17
