About Quitting SmokingLearn More

Due to the addictiveness of nicotine, quitting smoking causes symptoms such as anxiety, impatience; Depression and obesity. Quitting smoking is not dangerous. No matter how old you are or how many years you've been smoking, quitting smoking at any time will improve your health. When you quit smoking, you'll add years to your life, breathe easier, have more energy, and save money. If I can't quit smoking If we didn't quit smoking on our first try, or if we quit but started smoking again, we shouldn't be discouraged. Many people are able to quit smoking completely after several attempts. Understanding why you failed to quit smoking may help you figure out what to do differently when you try to quit again. In addition, we can understand in which situations we have the desire to smoke so that we can avoid them.