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About Positive PsychologyLearn More

As a discipline, positive psychology spends much of its time thinking about issues such as personality strengths, optimism, life satisfaction, happiness, health, gratitude, compassion (along with self-compassion), self-esteem and self-confidence. Hope and progress. The purpose of studying these topics is to help people flourish and live their best lives. But the generally accepted definition of this field is: "Positive psychology is the scientific study of why life is worth living."
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Subtitle
The Power of Thought Experiments
Subtitle
Understanding Human Emotions
Subtitle
Understanding and Overcoming Fear
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