Overcome Procrastination: Procrastination Mastery

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Chris Croft

1:00:54

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01 - Welcome

001 What to Expect.mp4

03:08

002 The 4 signs.mp4

02:30

003 What makes us human.mp4

04:20

004 What is self discipline.mp4

01:35

005 1.5-Create-Plan-of-Attack.pdf

005 Techniques.mp4

01:38

02 - BIG - Procrastinating because its overwhelming

001 Introduction.mp4

01:00

002 The diary cheat.mp4

02:55

003 2.3-Break-It-Up.pdf

003 Break it up.mp4

01:07

004 Analysis paralysis.mp4

01:37

005 2.5-Dealing-with-Big-Tasks.pdf

005 Get energised.mp4

01:58

03 - BAD - Procrastinating because its unpleasant or scary

001 Introduction.mp4

02:14

002 Eat that frog.mp4

03:58

003 Treats, treats, treats!.mp4

02:31

004 3.4-Visualize-the-Future.pdf

004 A crystal ball.mp4

02:57

005 Worst case scenario.mp4

01:17

006 Add some fun.mp4

02:49

007 Going public.mp4

01:10

008 3.8-Dealing-with-Bad-Tasks.pdf

008 3.8-Self-Talk-for-Success.pdf

008 Self talk.mp4

02:58

04 - BORING - Procrastinating because its dull

001 Introduction.mp4

01:20

002 Unavoidability.mp4

02:03

003 Do you need two desks.mp4

02:39

004 Task master.mp4

01:34

005 Creating Opportunity.mp4

01:53

006 Organising a Dugnad.mp4

02:27

007 Its just what I do.mp4

01:43

008 4.8-Dealing-with-Boring-Tasks.pdf

008 4.8-Delegating-Your-Tasks.pdf

008 Delegate.mp4

01:50

05 - Wrap Up

001 Congratulations.mp4

02:05

002 Certificate.mp4

01:38

external-links.zip

Description

Beat procrastination with practical tips to overcome any procrastinating tendencies

What You'll Learn?

Practical tools and techniques for overcoming procrastination
How to use ‘chunking’ to tackle the biggest jobs on your to-do list
Tools to help you regain control of your productivity
Find it easy to get energised and increase your motivation
Learn how to make your most boring tasks more fun - even doing revision or cold calling!
How to implement small daily changes to remove stress from your life
Take back control of your time management
Overcome procrastination and boost your self-esteem
Discover how exercise and sleep can increase your efficiency

Who is this for?

People who feel overwhelmed with their to-do lists

Someone who wants to be able to tap into productivity easily

Those who want to tackle their ‘big’, ‘bad’ and ‘boring’ tasks once and for all

Anyone who wants to start living a productive, efficient and happier life

Someone who wants to become the hyper efficient, super productive person they always dreamed of being

A person who wants to make their most unpleasant tasks fun and engaging

People who struggle with motivation and time management

More details

Description
Overcome Procrastination: Procrastination Mastery
Beat procrastination with practical tips to overcome any procrastinating tendencies

Learn the secret approach to powering through your to-do list without procrastination dragging you down. Motivation will no longer be temporary and fleeting, and youâ€™ll be able to tap into productivity easily. But it requires a certain mindset, and a set of practical skills to get you thereâ€¦

Is your to-do list always the same? Is it clogged up with stuff that you never seem to get around to doing? Are there horrible things on there that you just keep seeing every day and they start to bring you down? Maybe you feel overwhelmed that thereâ€™s so much stuff youâ€™re supposed to be doing and somehow you just donâ€™t have the energy to get it done. This life changing course on procrastination will help you to overcome your fears of tackling your â€˜bigâ€™, â€˜badâ€™ and â€˜boringâ€™ tasks and master your to-do list once and for all!

This course provides you with 18 practical suggestions to unlock more motivation and higher levels of productivity in your everyday life. From writing effective lists and learning to delegate tasks, to changing your beliefs and overcoming fear, this course teaches workable solutions that will increase your efficiency and allow you to overcome procrastination.
As well as acquiring real world skills that you can put into practice immediately, weâ€™ll also tackle time management and look at how to make your most unpleasant tasks fun and engaging. Boost your self-esteem and rid yourself of stress by becoming the hyper efficient, super productive person you always wanted to be.

By the time you finish this course, youâ€™ll have an arsenal of skills that will allow you to banish procrastination and start living a productive, efficient and happier life. From breaking down bigger tasks into more manageable chunks, to tackling jobs you find scary or despise, this course will motivate you to take control of your life and get the job done.

Chris Croft is an international speaker, and widely published author, who's been coaching businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.

The course overview includes:
Practical tools and techniques for overcoming procrastination
How to use â€˜chunkingâ€™ to tackle the biggest jobs on your to-do list
Tools to help you regain control of your productivity
Find it easy to get energised and increase your motivation
Learn how to make your most boring tasks more fun - even doing revision or cold calling!
How to implement small daily changes to remove stress from your life
Take back control of your time management
Overcome procrastination and boost your self-esteem

Discover how exercise and sleep can increase your efficiency
And as always, itâ€™s 100% practical, and with no technical jargon!
If you are ready to make practical changes and pursue a life of productivity this course is for you!
Kick your procrastination habit and start living a more productive, happier life today!
Who this course is for:
People who feel overwhelmed with their to-do lists
Someone who wants to be able to tap into productivity easily
Those who want to tackle their â€˜bigâ€™, â€˜badâ€™ and â€˜boringâ€™ tasks once and for all
Anyone who wants to start living a productive, efficient and happier life
Someone who wants to become the hyper efficient, super productive person they always dreamed of being
A person who wants to make their most unpleasant tasks fun and engaging
People who struggle with motivation and time management

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Procrastination

Chris Croft

Instructor's Courses

Chris Croft is one of the UK's leading trainers and provides a wide variety of courses designed to involve, inspire and motivate people of all levels. To date Chris has trained some 87,000 people and enjoys a 94% rate of repeat business. Chris is also a successful author, with his first book 'Time Management' published in 1996 to wide acclaim and has since been followed by fourteen others. His tip of the month email goes out regularly to over 10,000 people. Chris is passionate about practical and fun education with courses that are memorable, entertaining and immediately actionable.

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