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Navigating the Mental Toll and Stress of Leadership

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Melissa Doman, MA

43:56

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  • 01 - Its tougher than ever to be a leader.mp4
    00:49
  • 02 - The mental health and career imperative.mp4
    02:59
  • 01 - The myth of the perfect leader.mp4
    03:13
  • 02 - The myth of stoicism and positivity.mp4
    04:50
  • 03 - The myth of going it alone.mp4
    03:15
  • 01 - Employees are bringing more to you.mp4
    04:20
  • 02 - The demand for new communication skills.mp4
    04:31
  • 03 - Maintaining high performance in ambiguity.mp4
    03:42
  • 01 - Prioritize your mental well-being non-negotiables.mp4
    03:30
  • 02 - Coveys circles of control, influence, and concern.mp4
    03:47
  • 03 - Seek support from your peers.mp4
    03:37
  • 04 - If youre working in a no-win environment.mp4
    02:09
  • 01 - Prioritize action and self-advocacy.mp4
    03:14
  • Description


    Leadership today presents many challenges, but it also offers rewarding opportunities to make a significant positive impact in your role. In this course, learn how to navigate the mental toll and stress of leadership so that you can thrive as a leader for yourself and your people. Organizational psychologist Melissa Doman teaches you how to let go of destructive leadership ideals, how to deal with the everyday challenges of leadership, and the specific, effective actions you can take to minimize the impact and thrive.

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    Melissa Doman, MA
    Melissa Doman, MA
    Instructor's Courses
    Melissa is an Organizational Psychologist, Former Clinical Mental Health Therapist, & Author of Yes, You Can Talk About Mental Health at Work (Here’s Why And How To Do It Really Well). She works with companies across industries around the globe – including clients like Google, Etsy, Dow Jones, Microsoft, Estée Lauder, Siemens, Salesforce, Legal & General, MAC, Clinique, Aveda, Janssen, Bumble and bumble, and more. She has been featured as a subject matter expert by Vogue, the BBC, CNBC, Inc., and in LinkedIn’s 2022 Top 10 Voices for Mental Health and Big Ideas 2023 List. Having lived abroad in South Korea, England, Australia and traveled to 45+ countries, Melissa calls upon her global experiences to inform how she works with companies around the world. She also served as the consulting subject-matter expert for the manuscript and wrote the foreword for Beat Stress at Work: How to Balance Your Ambition With Your Anxiety by Mark Simmonds. Melissa has one core goal: to equip companies, individuals, and leaders to have constructive conversations about mental health, team dynamics, and communication in the workplace. Her work and book aim to accomplish just that. Melissa also holds an M.A. in Counseling Psychology from Adler University and a B.A. in Sociology with a minor in Communications from The George Washington University. While in clinical practice, she held several licenses at the state and national levels and achieved certification through a Stanford University-sponsored program as a Chronic Disease Self-Management Educator. To book Melissa as a speaker or inquire about services: https://melissadoman.com To order Melissa's book: https://melissadoman.com/yes-you-can-talk-about-mental-health-at-work-book To watch Melissa's LinkedIn Learning course on learning how to talk about mental health as a leader: https://www.linkedin.com/learning/talking-about-mental-health-as-a-leader/a-new-perspective-on-mental-health-for-leaders
    LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.
    • language english
    • Training sessions 13
    • duration 43:56
    • English subtitles has
    • Release Date 2024/05/19