Modern Tennis Step-By-Step
Focused View
4:29:03
12 View
1 - Introduction.mp4
00:47
2 - Credits.mp4
02:32
3 - Parts Of The Racquet Explained.mp4
00:50
4 - Grips Clarification.mp4
00:16
5 - Grip System.mp4
01:19
6 - Ready Position Fundamentals.mp4
01:41
7 - Ready Position Grip.mp4
00:25
8 - Split Step.mp4
01:34
9 - Forehand Demonstration Live Ball And Slow Motion.mp4
02:53
10 - Forehand Biomechanics.mp4
20:40
11 - The Three Phases Of The Forehand.mp4
11:16
12 - Advanced Biomechanics Of The Forehand.mp4
04:00
13 - Forehand On The Rise.mp4
01:02
14 - Forehand Open Stance And Neutral Stance.mp4
02:37
15 - Forehand Grip.mp4
00:57
16 - Forehand Slow Motion Video Analysis Federer Djokovic ITF Women and Me Common.mp4
16:16
17 - Forehand Drill 1.mp4
01:09
18 - Forehand Drill 2.mp4
01:02
19 - Forehand Drill 3.mp4
01:05
20 - Forehand Drill 4.mp4
01:48
21 - Forehand Drill 5.mp4
02:26
22 - Forehand Drill 6.mp4
00:50
23 - Forehand Drill 7.mp4
01:24
24 - One Handed Backhand Demonstration Live Ball And Slow Motion.mp4
02:35
25 - One Handed Backhand Biomechanics Part 1.mp4
14:29
26 - One Handed Backhand Biomechanics Part 2.mp4
15:11
27 - How To Stop Pushing A One Handed Backhand.mp4
07:00
28 - One Handed Backhand On The Rise.mp4
01:22
29 - One Handed Backhand Grip.mp4
01:10
30 - One Handed Backhand Slow Motion Video Analysis Federer Wawrinka and Me.mp4
13:48
31 - One Handed Backhand Drill 1.mp4
00:58
32 - One Handed Backhand Drill 2.mp4
00:42
33 - One Handed Backhand Drill 3.mp4
00:58
34 - Two Handed Backhand Demonstration Live Ball And Slow Motion.mp4
01:08
35 - Two Handed Backhand Basics and Biomechanics.mp4
08:59
36 - Two Handed Backhand Slow Motion Video Analysis Djokovic and ITF Women.mp4
10:03
37 - Two Handed Backhand Grip.mp4
01:10
38 - Backhand Slice Demonstration Live Ball And Slow Motion.mp4
01:04
39 - Backhand Slice Biomechanics.mp4
04:47
40 - Backhand Slice Grip.mp4
00:42
41 - Backhand Slice Slow Motion Video Analysis Roger Federer and Me Common Threads.mp4
04:30
42 - Flat Serve Demonstration Live Ball And Slow Motion.mp4
02:10
43 - Kick Serve Demonstration Live Ball and Slow Motion.mp4
02:12
44 - Slice Serve Demonstration Live Ball And Slow Motion.mp4
00:33
45 - Serve Basic Fundamentals of Flat Kick and Slice.mp4
07:24
46 - Create Massive Amounts Of Power On The Serve.mp4
04:17
47 - Serve Biomechanics And The Toss.mp4
13:36
48 - Serve Slow Motion Video Analysis Roger Federer and me Common Threads.mp4
06:53
49 - Serve Grip.mp4
00:56
50 - Serve Progression 1 4 Basic Drills.mp4
02:46
51 - Serve Progression 2 3 Drills.mp4
02:07
52 - Serve Progression 3 Drill.mp4
01:18
53 - Serve Progression 4 Drill.mp4
01:16
54 - Serve Progression 5 Racquet Head Speed.mp4
00:42
55 - How To Pronate Progressions.mp4
01:14
56 - Return of Serve Demonstration Forehand and Backhand Live Ball And Slow Motion.mp4
00:50
57 - How To Bullet Proof Your Return Of Serve.mp4
05:45
58 - Return of Serve Fundamentals Footwork and Reading The Serve.mp4
08:27
59 - Return Of Serve Slow Motion Video Analysis Roger Federer Common Threads.mp4
03:13
60 - Forehand Volley Demonstration Live Ball And Slow Motion.mp4
01:02
61 - Forehand Volley Biomechanics.mp4
06:28
62 - Backhand Volley Demonstration Live Ball and Slow Motion.mp4
01:01
63 - Backhand Volley Biomechanics.mp4
03:29
64 - Forehand Volley Slow Motion Video Analysis Roger Federer.mp4
02:25
65 - Backhand Volley Slow Motion Video Analysis Roger Federer.mp4
02:50
66 - Volley Grips.mp4
00:52
67 - Forehand Volley Slow Motion Video.mp4
02:25
68 - Overheads Demonstration Live Ball and Slow Motion.mp4
00:43
69 - Overheads Biomechanics.mp4
03:46
70 - Overhead Slow Motion Video Analysis Roger Federer Common Threads.mp4
06:06
71 - Approach Shots Demonstrations Live Ball and Slow Motion.mp4
01:18
72 - Approach Shots Fundamentals.mp4
01:34
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- language english
- Training sessions 72
- duration 4:29:03
- Release Date 2024/03/13
