Mindful Communication for Less Conflict and Stronger Relationships

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01 - Introduction

01 - The power of mindful communication.mp4

01:00

02 - The principles of mindful communication.mp4

04:48

02 - 1. Identifying the Ego

01 - Know how the ego impacts communication.mp4

03:44

02 - Recognize the ego in communication.mp4

03:22

03 - 2. Building the Muscle of Mindfulness for Better Communication

01 - Notice your self-talk to boost mindfulness.mp4

03:24

02 - Rewire the body for mindful communication.mp4

03:25

03 - Practice compassion.mp4

02:48

04 - 3. Strategies for Mindful Communication

01 - Remove judgment from your communication.mp4

03:36

02 - Choose words that invite connection.mp4

03:14

03 - Listen mindfully.mp4

03:56

04 - Use the language of responsibility.mp4

04:10

05 - Identify your triggers and reduce reactivity.mp4

04:18

05 - Conclusion

01 - Make your next conversation mindful.mp4

01:17

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Communication Skills

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LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.