Martial Arts for Your Mind and Body
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12:48:10
76 View
01. Strengthen Your Mind, Balance Your Body.mp4
34:09
02. Karate Fighting Stance and Mobility.mp4
30:28
03. Karate Anticipate but Never Strike First.mp4
31:26
04. Karate End the Fight with a Single Blow.mp4
29:55
05. Tai Chi Solo Find Your Flow.mp4
30:30
06. Tae Kwon Do Power Is Speed plus Intensity.mp4
31:36
07. Tae Kwon Do Seeking Perfection of Form.mp4
30:05
08. Tae Kwon Do One-Step Sparring, Breaking Boards.mp4
27:19
09. Qigong Martial Meditation for Energy.mp4
30:17
10. Kung Fu Stances and Moving Drills.mp4
31:29
11. Kung Fu Building a White Crane Routine.mp4
34:28
12. Kung Fu Reaction Training and Combos.mp4
28:36
13. Kung Fu Longer Range with Praying Mantis.mp4
31:27
14. Tai Chi Partnered From Connect to Merge.mp4
32:00
15. Judo How to Take a Fall.mp4
30:43
16. Judo Disrupt Balance to Gain Advantage.mp4
30:30
17. Jujitsu Pliable Grappling Methods.mp4
29:28
18. Muay Thai Kickboxing with Eight Limbs.mp4
31:56
19. Muay Thai Kicks and Combos.mp4
31:46
20. Muay Thai Working in the Clinch.mp4
28:30
21. Jeet Kune Do Why Bruce Lee Rejected Style.mp4
30:08
22. Jeet Kune Do A Way to Find Your Own Way.mp4
29:08
23. Krav Maga Responding to a Street Attack.mp4
29:51
24. Krav Maga The Problem Dictates the Solution.mp4
28:47
25. Krav Maga Taking Control of Attack Rhythms.mp4
33:38
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The Great Courses
View courses The Great CoursesThe Teaching Company, doing business as Wondrium, is a media production company that produces educational, video and audio content in the form of courses, documentaries, series under two content brands - Wondrium and The Great Courses
- language english
- Training sessions 25
- duration 12:48:10
- English subtitles has
- Release Date 2023/07/05
