LIFE BEING IN IT - LIFE SKILLS & EMOTIONAL HEALTH

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Teresa De Mouilpied-Moore

4:34:49

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1 - INTRODUCTION

1 - Introducing LIFE BEING IN IT.mp4

06:18

2 - LOCUS OF CONTROL

2 - What is your Locus of Control.mp4

03:01

3 - Self Control.mp4

08:04

4 - External Locus and Being Reactive.mp4

12:09

5 - Internal Locus and Being Proactive.mp4

05:35

3 - THOUGHTS FEELINGS EMOTIONS

2 - SECTION REVIEW QUIZ.html

6 - INTRO Section 2.mp4

00:51

7 - The Difference Between Thoughts Emotions.mp4

03:23

8 - Emotions Feelings Moods.mp4

05:13

9 - Why do we get upset.mp4

08:52

10 - Stevos Situation.mp4

12:08

11 - Our Locus Our Responsibility.mp4

05:20

4 - SELF LOVE HAPPINESS THE GOLDEN RULE

12 - Introduction to SELF LOVE.mp4

01:08

13 - What is SELFLOVE.mp4

06:39

14 - 8 Types of LOVE.mp4

12:04

15 - Loving ME Loving Others.mp4

04:58

16 - THE GOLDEN RULE.mp4

12:33

17 - GRATITUDE.mp4

03:48

18 - FEAR VS FAITH.mp4

16:13

5 - CORE IDENTITY AND VALUES

19 - Introduction to Core Identity Values.mp4

01:00

20 - Imprinting 07 years.mp4

03:28

21 - Attachment Theory.mp4

06:21

21 - HelpGuideorg Mental Wellness.txt

22 - Secure Attachment.mp4

03:33

23 - Insecure Attachment.mp4

07:11

24 - Causes of Insecure Attachment Self Help.mp4

08:27

24 - Mental Health Wellness.txt

25 - Modelling 7 14 years.mp4

04:29

26 - Socialization to Actualization.mp4

04:04

27 - Theory of Human Motivation.mp4

06:24

28 - Self Actualized People Who are they.mp4

10:37

29 - Self Actualized People with Purpose.mp4

09:52

30 - Labels.mp4

04:33

6 - HUMAN INTERACTION COMMUNICATION

31 - Introduction to Human Interaction.mp4

01:54

32 - Speaking Hearing.mp4

09:30

33 - Seeking to Understand.mp4

09:05

7 - ASPECTS OF LIFE GOAL SETTING

34 - Introduction to The 8 Aspects of Life.mp4

01:17

35 - 8 Aspects Goal Setting.mp4

03:45

36 - Relationships Aspect of Life.mp4

08:17

37 - Health Aspect of Life.mp4

08:10

38 - Spiritual Aspect of Life.mp4

08:51

39 - Recreational Aspect of Life.mp4

04:31

40 - Financial Aspect of Life.mp4

04:51

41 - Work Aspect of Life.mp4

03:30

42 - Educational Aspect of Life.mp4

04:45

43 - Home Aspect of Life.mp4

04:24

44 - Section Wrapup and your GOAL PLAN.mp4

03:43

Description

Empowering YOU to live your BEST LIFE!

What You'll Learn?

How your core identity, values and beliefs were imprinted on you in your early formative years.
Fundamental life skills which are proven to change peoples lives when they become non-negotiable values that govern your life.
How balancing the 8 ASPECTS of LIFE - the best that you can, will keep you living your BEST LIFE
To accept your full Self as you navigate your life with intention, relevance and purpose and more...
Introduction to CBT (Cognitive Behavioural Therapy)
Introduction to Child Attachment Theory and Imprinting.

Who is this for?

Anyone struggling with mental health issues and wants to be free of negative thinking.

Any person who struggles to connect with others, or has problematic relationships.

Any person who is seeking courage to create their own path to happiness.

Younger students who are looking to fast-track their understanding of what it is to live a life that is healthy, filled with hope, gratitude and happiness.

Parents of young children who want to ensure their children have the life skills to navigate life well.

Parents who are concerned about their teenagers and need some help to understand them.

Any person who is stuck in negative cycle/s of behavior, and is looking for a way forward.

Any person who is seeking to live their BEST life and is not sure how to do that.

Any person who is aware that they do not love themselves and wants learn about themselves in a deeper way.

What You Need to Know?

No experience required

Recommended for all ages - 12 years and above!

Parents who want to understand & guide their children through the teens.

More details

Description
Happiness is directly related to the relationship we have with our Self. Throughout this course you will discover new ways of understanding how to navigate your life your way, by being true to yourself. YOU absolutely can create the LIFE you want and deserve.

SECTIONÂ 1.Â What is your Locus of Control?
- You will learn what is and what is not your responsibility.
SECTIONÂ 2.Â Thoughts Emotions & Feelings
- You will learn how to best respond to your thoughts, emotions and feelings when you experience them.
SECTIONÂ 3.Â Self -Love, Happiness & The Golden Rule
- You will learn about love, what it is and how to apply it to your life.
- How to achieve happiness.
- The Golden Rule and other essential Life skills
SECTIONÂ 4.Â Core Identity & Values
- You will learn Core identity and values - where do they come from and what exactly are they?
- Attachment theories in childhood
- Imprinting of beliefs and ideas that were never your own.
SECTIONÂ 5.Â Human Interaction
- You will learn the importance of Human Interaction
- Introduction to clear and concise communication.
SECTION.Â The 8 Aspects of Life
- You will learn 'The 8 Aspects of Life' for personal Goal setting in the key areas of life that matter, and increase your knowledge of how to achieve overall success in life.
*This course has 6 sections with a LIFEÂ BEINGÂ INÂ ITÂ certificate of completion sent to you on completion of all these modules.
Who this course is for:
Anyone struggling with mental health issues and wants to be free of negative thinking.
Any person who struggles to connect with others, or has problematic relationships.
Any person who is seeking courage to create their own path to happiness.
Younger students who are looking to fast-track their understanding of what it is to live a life that is healthy, filled with hope, gratitude and happiness.
Parents of young children who want to ensure their children have the life skills to navigate life well.
Parents who are concerned about their teenagers and need some help to understand them.
Any person who is stuck in negative cycle/s of behavior, and is looking for a way forward.
Any person who is seeking to live their BEST life and is not sure how to do that.
Any person who is aware that they do not love themselves and wants learn about themselves in a deeper way.

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Course Creator/Author - Life BE-ING In It/Life Skills Coach/Podcaster - from Perth, Western Australia, Teresa has spent many years living the principles she teaches in this course. A mother of two grown adult children, and apart from managing a few small businesses, has studied Cognitive Behavioral Therapy, and has Diploma's in Life Coaching & Psychology. Some of her past history and creative pursuits include; Certified Fitness Instructor & Personal Trainer, Festival Director, Events, Music Teams, Choir Director, Award Winning Song Writer, Advanced Skincare and makeup. Teresa writes regularly 'as inspired' on her social media, and creates Podcasts.Her extremely diverse work and volunteer experiences, inspire her to influence others to move outside of their comfort zone and to actively seek their BEST life for their SELF. A true believer that LIFE is all about knowing, understanding and loving our-Self, which in turn, will create successful loving and accepting relationships with others. LIFE BEING IN IT - LIFE SKILLS & EMOTIONAL HEALTH - Empowering YOU to Navigate your OWN life!.

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