Intro To Ashtanga The Primary Series
Focused View
1:48:31
114 View
1. Lets Talk About Ashtanga.mp4
15:02
2. Connecting Theory and Practice.mp4
02:05
3. The Ujjayi Breathing Method.mp4
10:49
4. Transition Position How to Jump Back and Jump Through.mp4
08:39
5. How to Set up Blankers for Shoulderstand.mp4
02:25
6. A Sampling of the Primary Series.mp4
01:09:31
More details
User Reviews
Rating
average 0
Focused display
Yoga International
View courses Yoga InternationalYoga International membership includes · 3000+. yoga practices. Over 3000 yoga practices to enhance all aspects of life · 700+. meditations. 700+ meditations to ...
- language english
- Training sessions 6
- duration 1:48:31
- Release Date 2023/06/17
