Dr. Sandra Rebeor

Hi, I am Dr. Sandra M. Rebeor - the Founder and Owner of Well2Thrive. You can call me San. I have been interested in health and wellness since entering the U.S. Army over 20 years ago, being trained in preventive medicine. I really enjoyed working in the public health arena and especially loved the emphasis on the prevention of diseases, both infectious and chronic. As I learned more, I realized how many ailments could be prevented via simple steps and healthy or healthier lifestyle habits. That’s when I started to delve deeper and once I had my daughter (Jackie) and son (Luke), I got certified as a Group Fitness Instructor and my journey led me to start teaching in higher education at the university level in the broad field of health and wellness. Along the way, I earned a few more certifications, my doctorate degree, and more experience. I am a curious person by trait, always asking “why?”, “how can we make things better?”, and “how can everyone be better?”. I am consistently looking to learn more from others and the developments in the field, and pass on my knowledge to improve others’ lives so everyone can be truly well. Being well from the inside out is critical to thrive in every dimension of life. That is when my idea for Well2Thrive was born.Let’s get well, be well, and stay well – together…Cheers to your health!San