Nick Helton, DPT

Hey what’s up, I’m Dr. Nick Helton, I’m a Physical Therapist and Strength and conditioning specialist.My focus area is helping people get out of pain and resume being active in the gym and in life. Over the past 10 years, I’ve helped thousands of people rehab injuries, and get back to doing what they love without pain. The rehab programs I’ve created within the app are built from a decade of experience starting from grad school, and continuing over the years through running my own PT business. I’ve used these exercises and programs to help thousands of people just like you. And now you get access to them and all the future programs I create for a low monthly cost. My rehab programs can be done by any level, from beginners to advanced. And I will continuously be adding more programs, content, and workouts based on your needs. My goal is to combine PT, exercise, and movement all in ONE place to help you become healthy and STAY healthy lifelong. Now go ahead and check out my rehab programs.- Nick