Cara de Lange

Cara de Lange is a wellbeing consultant and burnout expert with more than 20 years’ experience in fast paced multinational companies. Having experienced burnout, she now shares simple tools and tips on how to slow down, increase energy and become more resilient.The Founder of Softer Success she  is passionate about women’s wellbeing, helping women re-define success for themselves ,achieve more with less effort and learn good digital wellbeing.A sought after keynote speaker, she’s been invited to speak at organisations such as Google, Box and the United Nations. Her bestselling book Softer Success: Prevent Burnout, Find Balance and Re-Define Your Success was published in 2019.Cara is a keen yoga fanatic and is learning how to be a sushi making pro! She’s also an associate of the International Stress Management Association (ISMA) and a member of the organising committee for International Stress Awareness Week.