Lauren Hodges

Professional speaker, consultant, and content designer with 15+ years in the human performance and well-being field. Lauren is an expert in human performance and well-being sciences and regularly advises Fortune 500 companies on best practices to integrate well-being and HP principles into their L&D, talent management, and leadership development strategies. Speaking topics include: 1. Stress sciences 2. Life/Work Integration (Boundaries and core values) 3. Strategic recovery in leadership and teams 4. Energy Management Education: - Doctorate of Education, Curriculum & Instruction (UCF 2011); - Certified Strength and Conditioning Coach (NSCA); - Precision Nutrition Level One Coach Major projects: 1. Johnson & Johnson Human Performance Institute Corporate Athlete course (design support) & Resilience course (co-designer) 2. Thrive Global Thriving Mind and Thriving Performance Courses (lead designer) 3. Accenture Truly Human course (lead designer) 4. Estée Lauder Enterprise Athlete course designer and facilitator (current) 5. Accenture Learning Ingenuity team researcher and writer (current) 6. Performance on Purpose LLC - Coaching and training company (current) Areas of Expertise: - Human performance, stress and resilience, health and well-being, behavior change sciences. - Well-being/L&D program evaluation/design and integration - Digital learning adaptation - One-to-one executive and performance coaching Podcast guest: In the Details (July 2022) https://podcasts.apple.com/us/podcast/achieving-work-life-wellness-with-dr-lauren-hodges/id1623234449?i=1000568903693 Podcast guest: Brevard Runs (February 2020) https://www.runningzone.com/podcast/ Podcast guest: The Learning Geeks (October 2019) https://podcasts.apple.com/us/podcast/the-learning-geeks/id1413446184?i=1000453100321 Podcast Guest: Insights for Leading (August 2019) https://podcasts.apple.com/us/podcast/insights-for-leading-podcast/id1292993996?i=1000448135364