Catherine McIntosh

Catherine McIntosh is an author and director of therehuman - a human development organisation. Catherine has over 25 years experience of working with individuals, leaders and teams, empowering them to reach their potential.Drawing on the latest learning from neuroscience and psychology, Catherine has supported 1000s of people to transform their lives through the science of behavioural change, skills development and habit formation.Catherine has a specialist interest in resilience, mental toughness and peak performance.Catherine lives in Ireland with her husband and four sons and spends her free time competing in mountain running events.