How to Crush Self-Doubt and Build Self-Confidence

Focused View

21:11

156 View

01 - How to Crush Self-Doubt and Build Self-Confidence

01 - Start with belief, not talent.mp4

03:01

02 - Build confidence through repetition.mp4

02:42

03 - Use physical cues to refocus.mp4

02:52

04 - Keep affirmations grounded.mp4

02:18

05 - Beat impostor syndrome with a brag sheet.mp4

03:41

06 - Draw energy from positive people.mp4

03:47

07 - Catch the good, not just the bad.mp4

02:05

08 - Persist in building your self-confidence.mp4

00:45

Description

There is no magic pill that builds confidence overnight. Instead, confidence comes from repeating something until you’re familiar with it. To build a genuine belief in your ability to accomplish the task at hand, you first must learn to persist. In this course, Ivan Joseph discusses critical practices that can help you build unshakeable self-confidence. Learn techniques for keeping negative thoughts at bay. Discover how to fight impostor syndrome by creating a list of your achievements; that way, when doubt kicks in, you’ll have something to remind you of what you’re capable of accomplishing. Ivan also goes over the ways in which the people who surround us play a key role in shaping our beliefs, how to create effective affirmations, how to help others feel more confident by focusing on positive feedback, and more.

This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library.

More details

User Reviews

Rating

average 0

Total votes0

Focused display

Confidence

Self-Esteem

Linkedin Learning

View courses Linkedin Learning

LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.