How to Break Bad Habits (When You Don't Know They're Bad)

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Samantha Bennett and Madecraft

28:40

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01 - Introduction

01 - Breaking bad habits.mp4

01:28

02 - 1. Conquer Your Bad Habits

01 - Recognizing bad habits.mp4

05:08

02 - The no tooting of horns habit.mp4

04:32

03 - The ugh habit.mp4

05:01

04 - The procrastination habit.mp4

05:08

05 - Changing the behavior.mp4

04:39

03 - 2. Conclusion

01 - Create new habits!.mp4

02:44

Description

Breaking bad habits is hard enough—they’re habits for a reason, after all—but breaking bad habits that you don’t even realize are bad can be exponentially harder. There are many instances in our lives where we do things unconsciously, or worse, where we even think we’re being good or polite, that can end up sabotaging our whole lives. In this course, Samantha Bennett teaches you how to first recognize your bad habits—what they are and how they become habits—and then explains how you can analyze both the good and bad habits in your life. Learn about the small, easy steps you can take towards changing your behavior to create a life that you love.

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Habits

Samantha Bennett and Madecraft

Instructor's Courses

Seth Godin said, "Like Steve Pressfield’s three breakthrough books, Sam Bennett hears you, sees you, knows you, is you. She has been in your shoes, felt your fear and been as stuck as you have. In an astonishing act of generosity, she’s shared all that in this magnificent book....please, give this one a chance. It just might change your life." Sam's been using her innovative interactive strategies for helping Highly Creative People focus and move forward on their goals since 1999, and her results are astonishing. From her highly engaged email list to her sold-out live events, Sam's searing insights, practical tips and hilarious sense of humor have turned on the light of inspiration for creatives and non-creatives alike. If you or your group need help... - overcoming procrastination, perfectionism and self-doubt - setting WORTHY goals and sticking with them (even through the groan-zone) - developing authentic self-marketing strategies that accommodate shyness, modesty and good taste Then Sam is the speaker/trainer/author/mentor you've been dreaming of. "Samantha you KILLED IT! You were funny, interactive, engaging and you made sure to really direct your presentation in a way that resonated with the CPAs and running a practice." - Bree Slauscius, Straight Talk CPAs, 2018 "Sam got an overall rating of 9.62 out of 10! I'm so glad she came and shared her expertise." - Tyler Garns, Successcon 2018 "With her infectious personality, Sam is a speaker that highly entertains her audience, while at the same time enriching their experience with up-to-the-minute info on what's working NOW. Our group benefited tremendously from her mentoring & we will highly recommend Sam as a guest speaker in future to all whom inquire." ~ David Neagle, Master Income Acceleration Mentor, www.DavidNeagle.com "She was one of the best speakers, if not the best, that our group has had in over 35 years!" - Dana Silecchio, Women’s Information Network of Simi Valley

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