How to Beat Workplace Loneliness

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Amy Brann

26:00

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1. Introduction

001. Core concepts.mp4

01:08

002. Understanding loneliness at work.mp4

03:31

003. Loneliness and the brain.mp4

03:20

2. Practical Tools for Beating Loneliness at Work

004. Establish a sense of purpose.mp4

03:04

005. Embrace a growth mindset.mp4

02:16

006. Practice being vulnerable.mp4

02:56

007. Practice empathy and compassion.mp4

02:47

008. Increase collaboration.mp4

02:58

009. Build and strengthen relationships.mp4

03:10

3. Conclusion

010. Habits to ward off loneliness.mp4

00:50

Description

If you’ve ever experienced loneliness at work, you can rest assured that you’re not alone. The impact of loneliness in the workplace is far-reaching and highly complex, with serious effects related to mental health and physical well-being affecting people who work in the office, at home, or a bit of both. In this course, instructor Amy Brann gives you a practical, science-based guide to understanding, beating, and preventing loneliness at work.

Explore the fundamentals of loneliness with an overview of key principles from psychology and behavioral science. Discover practical tools for establishing a sense of purpose, embracing a growth mindset, and letting yourself be vulnerable to others. Find out how to improve your empathy and compassion, increase collaboration, and build stronger relationships at work by cultivating more engaging, mindful habits.

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Business Strategy

Business Analysis

Amy Brann

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Linkedin Learning

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LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.