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HIIB - HIIT Boxing Coaching Course

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Matt Garcia

1:58:58

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  • 1. Meet Janis, HIIB Coach.mp4
    03:13
  • 2. Welcome to the Course.mp4
    01:06
  • 1.1 HIIB Coaches Manual.pdf
  • 1. HIIB Coaching Course Manual.html
  • 1. Welcome to HIIB Class Review.mp4
    00:33
  • 2. HIIB Class Review #1.mp4
    25:13
  • 1. Welcome to HIIB Structure.mp4
    00:36
  • 2.1 HIIB Structure - Overview.pdf
  • 2. Overview.html
  • 3.1 HIIB Structure - Phase 1.pdf
  • 3. Phase 1 - Warm-Up.html
  • 4.1 HIIB Structure - Phase 3.pdf
  • 4. Phase 3 - Body Work.html
  • 5.1 HIIB Structure - Phase 2.pdf
  • 5. Phase 2 - Boxing Skills.html
  • 6.1 HIIB Structure - Phase 4.pdf
  • 6. Phase 4 - Championship Round.html
  • 7.1 HIIB Structure - Phase 5.pdf
  • 7. Phase 5 - Cool Down.html
  • 8.1 HIIB Equipment.pdf
  • 8. HIIB Equipment.html
  • 1. Welcome to HIIB Drills.mp4
    00:40
  • 2. Early KO.mp4
    00:49
  • 3. Rhythm Section.mp4
    01:20
  • 4. Stick & Move.mp4
    01:02
  • 5. Squat One Twos.mp4
    01:10
  • 6. Combos.mp4
    01:12
  • 7. Fakes & Counters.mp4
    01:28
  • 8. Switcheroo.mp4
    01:06
  • 9. UpstairsDownstairs.mp4
    01:02
  • 10. Speed & Power.mp4
    00:40
  • 1. Welcome to HIIB Class Example.mp4
    00:25
  • 2.1 HIIB Class Example.pdf
  • 2. HIIB Class Example.html
  • 1. HIIB Class Review #2.mp4
    24:56
  • 2. Quiz.html
  • 1. Welcome to HIIB Management.mp4
    00:32
  • 2.1 HIIB Management.pdf
  • 2. HIIB Management.html
  • 1. Welcome to the HIIB Coach.mp4
    00:36
  • 2.1 The HIIB Coach.pdf
  • 2. The HIIB Coach.html
  • 3. Quiz.html
  • 1. HIIB Class Review #3.mp4
    25:20
  • 1. Congratulations!.mp4
    00:42
  • 2. Assessment Example - Judit (Spanish).mp4
    25:17
  • Description


    Become a world-class HIIT Boxing Coach

    What You'll Learn?


    • Become a world-class HIIB® HIIT Boxing Coach.
    • Learn to teach HIIB® to a class or private session.
    • Boost your boxing coaching or PT offering to clients.
    • Understand the origins and concept of HIIB®.
    • Understand the principles of HIIT Boxing.
    • Understand the theory of HIIB®.
    • Learn to deliver a HIIB® class safely and effectively.
    • Understand the essential qualities of a HIIB® coach.
    • Understand the role of the HIIB® coach.
    • Understand the structure of a HIIB® class.
    • Ability to manage a HIIB® class.
    • Understand HIIB® class management.
    • Excellent course even if you don't want to teach HIIB® but want to learn more about it.

    Who is this for?


  • Anyone who wants to become an elite HIIB® - HIIT Boxing Coach.
  • Anyone who coaches boxing or HIIT boxing and wants to improve their status and skills.
  • Personal trainers, class instructors or boxing coaches who want to achieve HIIB® Coach status.
  • What You Need to Know?


  • Anyone can study this course to become a certified HIIB® Coach.
  • To certify as a HIIB® Coach you must submit a video assessment. Details provided in the course.
  • More details


    Description

    HIIB is High Intensity Interval Boxing - the original world-famous HIIT boxing workout, since 2015.

    If you coach, or want to coach, boxing or HIIT boxing to classes or private clients you need your HIIB Coaching certification.

    A seriously challenging full body work-out, HIIB is all the benefits of HIIT, in a thrilling boxing-style format that leaves you exhausted and exhilarated, whatever your level of fitness or boxing experience, even if you are a complete beginner!

    Created by Matt Garcia, England Boxing ‘Champion’s Coach’ and founder of BoxingYoga and Total Boxer, the HIIB Coaching Course is available so boxing coaches, class instructors, personal trainers, or anyone with an interest in boxing, HIIT and fitness, can deliver this exciting and challenging system and show their clients they are at the top level of HIIT boxing coaches.

    The self-paced, online HIIB Coaching Course blends instructional video and downloadable PDFs so anyone can learn how to teach this incredibly popular and effective training method, anywhere in the world.

    No formal qualifications or coaching experience is required to take the course, it is designed to guide you whatever your level of fitness or coaching experience in boxing or HIIT training.

    Take as long as you need to work through the course materials, and when you are ready you will submit an assessment video of you 'teaching' a HIIB class so you can demonstrate your knowledge and ability.

    Once certified you stand out among other HIIT or boxing coaches to become a recognised top HIIB HIIT Boxing Coach, certified to teach HIIB to private clients or classes.

    Who this course is for:

    • Anyone who wants to become an elite HIIB® - HIIT Boxing Coach.
    • Anyone who coaches boxing or HIIT boxing and wants to improve their status and skills.
    • Personal trainers, class instructors or boxing coaches who want to achieve HIIB® Coach status.

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    An award-winning England Boxing 'Champion's Coach' and boxing fitness pioneer, for almost 3 decades Matt Garcia has been teaching boxing fitness and skills to thousands of people of all skill levels in a fun, safe and effective way.Founder of Total Boxer® - the UK’s first Get FIT Not HIT® boxing club, established in 2012 and voted Best Boxing Club in North London, creator of BoxingYoga™ - the world's first yoga-based training system for boxers and HIIB® - the original HIIT boxing workout, Matt Garcia is one of the world's leading boxing fitness and skills instructors.Author of the Total Boxer® Boxing Basics and Boxing Fitness & Skills programs, as well as endorsed BoxingYoga™ and HIIB® instructor courses, Matt's training systems has certified coaches in 25 countries.
    Students take courses primarily to improve job-related skills.Some courses generate credit toward technical certification. Udemy has made a special effort to attract corporate trainers seeking to create coursework for employees of their company.
    • language english
    • Training sessions 22
    • duration 1:58:58
    • Release Date 2023/11/15