Happiness Habits

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Scott Mautz

48:00

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01 - Introduction

01 - Happiness comes from habits.mp4

01:30

02 - 1. How You Experience the World

01 - Happiness isnt a destination.mp4

03:02

02 - Happiness from balance.mp4

03:48

03 - De-stress to let happiness in.mp4

04:01

03 - 2. How You Spend Your Time

01 - Spend time on three things for happiness.mp4

04:11

02 - More happiness from doing less.mp4

04:15

03 - Avoid happiness hijackers.mp4

04:15

04 - 3. How You Think

01 - Happiness mantras.mp4

05:00

02 - Happiness through flexible thinking.mp4

04:24

03 - The Happiness Equation.mp4

02:48

05 - 4. How You Interact with Others

01 - Happiness from usefulness.mp4

03:22

02 - Happiness from authenticity.mp4

02:55

03 - Earn respect, gain happiness.mp4

03:53

06 - Conclusion

01 - Happiness doesnt just happen.mp4

00:36

Description

Wouldn’t it be great to create more happiness in your life? But how do you fully take control of your experience? While we all have unique life circumstances, our individual happiness is still always under our control. In this course, best-selling author and keynote speaker Scott Mautz shows you a series of repeatable, powerful, research-backed exercises designed to help you create habits for happiness. Discover that how you experience the world, how you spend your time, how you think, and how you interact with others all impact your happiness level. Along the way, develop enjoyment-inducing routines to promote happiness in each of these areas. By the end of this course, you’ll be prepared to start cultivating your new habits through a tailored routine for greater fulfillment.

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Happiness

Scott Mautz

Instructor's Courses

Scott Mautz is a popular keynote speaker and author of the Amazon #1 bestselling "Leading from the Middle," as well as author of the multi-award-winning books "Find the Fire" and "Make It Matter." He's a former Procter & Gamble senior executive who successfully ran several of the company’s largest multi-billion dollar businesses. He's faculty at Indiana University's Kelley School of Business for Exec. Ed., and is a former top desk columnist for Inc. (where he's also been named a "Top 50 Leadership Innovator"). He's the founder/CEO of Profound Performance (a keynote, workshop, and training company), and is a LinkedIn Learning Instructor (see one of his courses here: https://www.linkedin.com/learning/how-leaders-can-motivate-others-by-creating-meaning). Scott has also appeared in/on many national publications and podcasts.

Linkedin Learning

View courses Linkedin Learning

LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.