Habits to Win Every Day

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Jason Richardson and Madecraft

51:47

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01 - Introduction

01 - Dream it, do it.mp4

01:49

02 - Change Your Mind Setup

01 - Finding alignment.mp4

02:27

02 - Pay for your passion.mp4

01:58

03 - Playing it too safe.mp4

02:11

04 - Building your network.mp4

01:56

03 - Energy Killers

01 - Overcomplicating.mp4

02:02

02 - Complaining.mp4

02:28

03 - Unhealthy comparisons.mp4

02:32

04 - Managing anxiety.mp4

02:09

04 - Energy Givers

01 - Taking gratitude inventory.mp4

03:14

02 - Radical acceptance.mp4

02:37

03 - Focusing your focus.mp4

03:20

05 - Move the Needle

01 - Commit to step up.mp4

02:51

02 - Drivers and motivators.mp4

03:23

03 - Achieving your goals.mp4

02:22

04 - Investing vs. betting.mp4

01:12

05 - Move the needle.mp4

02:20

06 - Gamify the Mundane

01 - Intention brings intensity.mp4

02:07

02 - Consistency counts.mp4

02:23

03 - Reward systems.mp4

04:59

07 - Conclusion

01 - The stretch.mp4

01:27

Description

Do you want to find ways to build more alignment, manage your energy more effectively, and increase your motivation levels? In this course, executive coach and psychologist Dr. Jason Richardson empowers you to do all these things and more. Jason first walks through how you can shift your mindset to create an environment that feeds your success. He helps you identify what's important to you, and shares how to pinpoint the goals you're looking to achieve. Then, he reviews how you can reduce your energy killers and swap them out for other sources that can actually give you more energy. Jason also provides methods for how you can commit to achieving the goals you've set out to accomplish by building in consistency, finding your why, and keep yourself motivated. Finally, Jason reviews how you can keep yourself motivated as you look to accomplish and achieve new things. After finishing this course, you’ll be prepared to incorporate these habits, shift your mindset, and win every day.

This course was created by Madecraft. We are pleased to host this training in our library.

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Personal Success

Habits

Jason Richardson and Madecraft

Instructor's Courses

Jason has documented success coaching executives, managers, athletes and sales teams by increasing their performance in the magic three: business, sport, and life! He is a World Champion and Pan American Games gold medal pro athlete himself and has coached olympians and several world champions. Jason has worked with some of the largest brands in the sports, automotive, fashion, entertainment, real estate, fitness/wellness, and construction industries. Additionally, he has directly supervised and mentored pre-licensed therapists and counselors for several years. What he is not, is just another coach! As a former elite rider himself, Dr. J is a fixture in the BMX / Mountain Bike industry as a trusted advisor to industry leaders, trainers, and athletes. He still plays an integral part in the current generation of athletes vying for Olympic glory and commentates the live broadcasts for the UCI BMX World Cup Events. Previous Speaking / Training Engagements: NFL Players Association US Sailing Leadership Forum StageHouse Las Vegas CONSTRUCT19 Chiro Sushi Summer Camp Maple Clinics Transcend Creative Group Audi Lexus College Keller Williams Realty Young Presidents Organization USA Cycling Cycling Sport Group San Diego Housing Commission He has been featured on TV, Radio, and Publications such as: ESPN Radio Inc.com USAToday The Gaurdian New York Daily News Jason is the author of “It’s All BS! We’re All Wrong, And You're All Right!”, the best-seller that explores our belief systems as it relates to performance and life. Hire dr. jason: https://www.drjasonrichardson.com/contact

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