HABIT HACKING: Atomic Habits in 15 Days (Crash Course)

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Niyazi Harmanbaşı

1:20:33

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1 - Introduction

1 - Welcome.html

2 - What is this course about.mp4

01:45

3 - Why is this course actionbased only.mp4

01:25

4 - Lets get started quickly.mp4

02:30

5 - 15Day Challenge Calendar.html

5 - 15-Day-Challenge-Calendar.pdf

2 - 15 Day ActionBased Challenge

6 - Day 1 Uncover Your Triggers.mp4

04:37

7 - Day 2 Embrace Identity Shifts.mp4

05:51

8 - Day 3 Experiment with Habit Pairing.mp4

04:04

9 - Day 4 Gamify Your Habits.mp4

04:42

10 - Day 5 Embrace Strategic Laziness.mp4

05:54

11 - Day 6 Harness the Power of Constraints.mp4

05:12

12 - Day 7 Engage in Reverse Habit Engineering.mp4

04:46

13 - Day 8 Embrace Discomfort.mp4

04:01

14 - Day 9 Cultivate Habit Synergies.mp4

03:05

15 - Day 10 Practice Habit Alchemy.mp4

05:24

16 - Day 11 Harness the Power of Environment Design.mp4

05:36

17 - Day 12 Embrace Imperfection.mp4

04:35

18 - Day 13 Experiment with Habit Hybrids.mp4

05:41

19 - Day 14 Foster Habit Communities.mp4

04:55

20 - Day 15 Reflect Iterate and Innovate.mp4

06:30

Description

Unlock Your Potential - Boosting Productivity - Identifying Habits - Goals - Focus - Mindset - ADHD - Procrastination

What You'll Learn?

Identifying and Understanding Habits: Gain insight into how habits are formed and how they influence daily actions and behaviors.
Breaking Negative Habits: Learn practical strategies for identifying and breaking negative habits that hold you back from reaching your goals.
Building Positive Habits: Discover proven techniques for cultivating positive habits that align with your values and aspirations.
Creating Lasting Change: Develop a roadmap for sustainable behavior change, allowing you to maintain new habits over the long term.
Boosting Productivity: Unlock the secrets to increasing productivity and efficiency by integrating effective habits into your daily routine.
Achieving Goals: Learn how to set and achieve meaningful goals by harnessing the power of habit formation.
Transforming Mindset: Experience a profound shift in mindset, empowering you to overcome obstacles and embrace a growth-oriented mindset.

Who is this for?

Individuals who want to break free from negative habits and cultivate positive ones.

Goal-setters seeking practical strategies to achieve their aspirations.

Professionals looking to boost productivity and efficiency in their personal and professional lives.

Students and learners eager to adopt effective study and learning habits.

Anyone interested in personal development and growth who is ready to commit to actionable change.

What You Need to Know?

No prior knowledge or experience in habit formation is required.

Access to a computer, tablet, or smartphone with an internet connection.

Willingness to commit to implementing daily exercises and challenges for 15 consecutive days.

Openness to self-reflection and willingness to explore and challenge existing habits and beliefs.

Basic understanding of English language, as the course materials and instructions will be provided in English.

More details

Description
Habit Hacking: Atomic Habits in 15 Days - Transform Your Life with Actionable Strategies

Are you tired of spinning your wheels, trying to break free from old habits that hold you back? Here's a shocking statistic: studies show that a staggering 80% of New Year's resolutions fail by February. If you're nodding your head in agreement, you're not alone. The pain of unfulfilled goals and unrealized potential can weigh heavy on your shoulders, leaving you feeling stuck and frustrated.

But fear not, because we have the solution you've been searching for.
Introducing "Habit Hacking: Atomic Habits in 15 Days" â€“ the ultimate blueprint for transforming your habits and reclaiming control of your life. In just 15 action-packed days, you'll discover practical strategies inspired by James Clear's "Atomic Habits" that will revolutionize the way you approach habit formation.

By the end of this course, you'll:
Identify and eliminate negative habits
Cultivate positive habits that stick
Create a roadmap for sustainable behavior change
Boost productivity and achieve your goals with ease
Experience a profound transformation in your mindset and daily habits

And here's the best part: we're so confident in the effectiveness of this course that we offer a money-back guarantee. If you're not completely satisfied with your results after 15 days, simply let us know and we'll refund your investment, no questions asked.

Ready to take the first step towards a happier, healthier, and more successful life? Enroll now and start your habit-hacking journey today! "Enroll Now"
Who this course is for:
Individuals who want to break free from negative habits and cultivate positive ones.
Goal-setters seeking practical strategies to achieve their aspirations.
Professionals looking to boost productivity and efficiency in their personal and professional lives.
Students and learners eager to adopt effective study and learning habits.
Anyone interested in personal development and growth who is ready to commit to actionable change.

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Hi, my name is Niyazi!I'm a communication expert and relationship coach traveling the world on a quest to continually achieve a better life for myself and my family AND to share the life-changing knowledge I acquire in the form of affordable, detailed, & highly valuable courses here on Udemy.Want to…Achieve your personal goals faster & happier than ever before?Successful in your life by adding value to yourself?Move forward in personal development, philosophy, psychology and many other fields?Then be sure to enroll in one of the many courses I offer here on Udemy (listed below) and I promise you won’t regret it!If there is any way I can help you get even a little bit closer to your dream life let me know how I can help.I'm looking forward to your success,- Niyazi Harmanbaşı

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