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Gain 8 Essential Skills For Complete Personal Transformation

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Jimmy Naraine

5:29:34

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  • 1 - Introduction.mp4
    02:59
  • 2 - Confidence 101 Boost Your Confidence SelfEsteem Section Introduction.mp4
    01:06
  • 3 - How To Stop Seeking Validation and Approval.mp4
    14:20
  • 4 - How To Stop Comparing Yourself to Other People.mp4
    03:58
  • 5 - Why Your Life is like a Movie and How To Regain Control of the main Character.mp4
    07:40
  • 6 - Stop Experiencing Constant Pressure and Feel More Comfortable in Your Skin.mp4
    04:13
  • 7 - The F Word How To Deal with Your Fear of Rejection.mp4
    07:07
  • 8 - Presentation Skills 101 Present with Confidence and Charisma Section Intro.mp4
    01:59
  • 9 - What Makes Presentations Boring What NOT TO Do.mp4
    05:20
  • 10 - What Defines a Great Public Speaker.mp4
    07:44
  • 11 - The Truth About Anxiety.mp4
    05:50
  • 12 - START HERE IF YOU HAVE LITTLE TIME optional EMERGENCY PreSpeech Strategies.mp4
    21:32
  • 13 - How To TEST Your Content.mp4
    03:49
  • 14 - EXTRA Watch This On The DAY of Your Presentation.mp4
    10:51
  • 15 - Correct Breathing Why its CRUCIAL for Alleviating Anxiety.mp4
    13:29
  • 16 - POWERFUL ACTION STEP.mp4
    06:36
  • 17 - Assertiveness 101 Develop Diplomatic Assertiveness Section Introduction.mp4
    01:34
  • 18 - Why How To Rehearse Assertive Behaviour the Phantom Pain Principle.mp4
    05:53
  • 19 - People Respect Assertive People How To Stop Seeking APPROVAL and VALIDATION.mp4
    05:33
  • 20 - Do You Overreact.mp4
    02:39
  • 21 - If You Agree to Everything By Default Agree Once Again and WATCH THIS Please.mp4
    03:34
  • 22 - What Are Boundaries StepByStep Process To Establish and MAINTAIN Boundaries.mp4
    07:37
  • 23 - Assertiveness is NOT Arrogance Critical Mindset Shift You Need To Adopt.mp4
    02:22
  • 24 - Anticipate Potential Objections to Boundaries to Act Diplomatically Assertive.mp4
    01:21
  • 25 - Leadership 101 Cultivate Your Everyday Leadership Section Introduction.mp4
    00:58
  • 26 - What Leader Do You Want To Become.mp4
    02:28
  • 27 - The Importance of Detachment Why How.mp4
    05:32
  • 28 - The Everyday Leader Mindset.mp4
    07:42
  • 29 - Taking Extreme Ownership Why How.mp4
    08:20
  • 30 - Getting Your Hands Dirty for Stronger Leadership.mp4
    04:42
  • 31 - Dont Reinvent the Wheel Why How To Emulate Top Leaders.mp4
    03:59
  • 32 - Create Your Leadership Log Why How.mp4
    04:35
  • 33 - Communication Skills 101 Be Confident in Your Communication Section Intro.mp4
    00:47
  • 34 - What Type of Communicator Do You Want to Become.mp4
    03:08
  • 35 - How To Make Your Written Communication Way Better in an Instant.mp4
    03:11
  • 36 - The WHY HOW of Practice for Communication Skills.mp4
    02:10
  • 37 - The Easiest Way To Improve Communication Skills Today My Challenge for You.mp4
    06:27
  • 38 - Reading the Energy Around You Diplomatically Leaving Conversations.mp4
    06:20
  • 39 - Match Energies Why How.mp4
    03:36
  • 40 - Listening Skills Summarise Your Message.mp4
    03:06
  • 41 - Crucial 18 Minute Lecture on How To Control Your Emotions.mp4
    18:11
  • 42 - Productivity 101 Get Important Things Done in Less Time Section Introduction.mp4
    01:18
  • 43 - The Fundamental Productivity Exercise The TIME LOG.mp4
    04:06
  • 44 - Getting Things Out of the Way The 2min Rule.mp4
    04:01
  • 45 - Reverse Engineer Your Goals Targets for Better Results.mp4
    03:58
  • 46 - Overcome One of the Biggest Challenges The Decision Paralysis.mp4
    09:08
  • 47 - MultiTasking Controversy Does it Actually Work.mp4
    04:03
  • 48 - Different Types of WANT TO DO Lists.mp4
    05:52
  • 49 - Will It Make The Boat Go Faster Learn the Secret of an Olympic Coach.mp4
    06:31
  • 50 - Body Language 101 Understand NonVerbal Signals Section Introduction.mp4
    01:05
  • 51 - Why is Body Language so Important.mp4
    03:10
  • 52 - Body Language Basics that Will Double Your Confidence in Seconds.mp4
    04:24
  • 53 - Different Ways to Break EyeContact.mp4
    03:50
  • 54 - The Power of Slowing Down Not Feeling the Pressure to Overreact.mp4
    02:39
  • 55 - EXTRA Section Set Achieve Massive Goals Section Introduction.mp4
    02:59
  • 56 - Why PursuingAchieving Goals Boosts Your Confidence What Are The Biggest MYTHS.mp4
    09:35
  • 57 - Heres My Proven System for Setting and Achieving Ambitious Goals in 2023.mp4
    09:23
  • 58 - Use the Power of Visualisation on the Micro Scale.mp4
    01:55
  • 59 - Competing for Small VS Massive Goals My Counterintuitive Approach.mp4
    04:28
  • 60 - Reverse Engineer Specific Objectives Why How.mp4
    06:50
  • 61 - Is SAFE the new RISKY Avoid the Trap of Playing it Safe.mp4
    03:52
  • 62 - BONUS Lecture Congrats.mp4
    02:09
  • 62 - Thank-You-BONUS-Lecture.pdf
  • Description


    Are You Tired of Dry Theory and Want To Gain Practical Skills for Personal Transformation? This 8-in-1 Course is For You

    What You'll Learn?


    • Build a Strong Foundation for Your Personal TRANSFORMATION with 8 Topics in 1 Course
    • Gain Confidence & Self-Esteem
    • Learn How To Present with Confidence and Charisma
    • Develop Diplomatic Assertiveness and Stop Saying YES when you want to say NO
    • Cultivate Your Everyday Leadership (even without an official leadership title)
    • Boost Your Communication Skills and Connect with People
    • Get Important Things Done with Strong Time Management and Productivity Mindset
    • Understand Body Language
    • Learn How To Set and Accomplish Powerful Goals

    Who is this for?


  • Those who want to transform 8 different areas of their lives with just one course
  • Those who want to kick-start their personal development by improving their lives holistically
  • More details


    Description

    Are you tired of feeling stuck in your personal and professional life? Are you ready to upgrade your skills and level up your game?

    In this complete personal transformation course, I skip the dry, boring theory and focus on practical skills you can implement today. I will teach you the 8 essential life skills that will change how you think and show up each day.


    I designed this program for those who want to start a powerful personal transformation journey but don't have tens of hours to take multiple courses.


    I've combined the most powerful mindset shifts, strategies, and techniques to help you upgrade your confidence, self-esteem, presentation skills, diplomatic assertiveness, leadership skills, communication skills, productivity, and body language. All under one roof!


    Say goodbye to dry theory and hello to practical skills that you can implement in your everyday life. Enroll now, and let's start upgrading your life together!


    Below are just some of the things you can expect in this course. Also, bear in mind that I always update my content regularly and will be posting new videos throughout 2023!

    Section 1: Confidence & Self-Esteem

    • Confidence is the foundation of all success. Without it, it's hard to achieve anything meaningful. In this section, you'll learn how to overcome self-doubt, increase your self-esteem, and develop a more powerful mindset.

    • With the skills you learn in this section, you'll become a more confident, self-assured person, ready to take on the world.


    Section 2: Presentation Skills

    • The ability to present well is essential for success in today's world. Whether you're giving a presentation at work, speaking at a conference, or even just talking to a friend, the way you present yourself can make or break the way people perceive you.

    • In this section, you'll learn how to deliver compelling presentations that capture people's attention and keep them engaged.

    • You'll also learn how to overcome stage fright, speak with confidence and charisma, and how to use body language to your advantage. With the skills you learn in this section, you'll learn what to do to present yourself in the best possible light, no matter the situation.


    Section 3: Diplomatic Assertiveness

    • Diplomatic assertiveness is essential for success in today's world. It's the ability to stand up for yourself while also considering the needs and feelings of others. In this section, you'll learn how to communicate assertively without being aggressive.

    • You'll learn how to handle difficult people and situations and how to create clear boundaries.

    • You'll discover how to communicate with others in a more assertive way and how to handle difficult situations with grace and ease.

    • You'll also learn how to communicate in a way that makes people want to work with you. With the skills you learn in this section, you'll be able to navigate any situation easily and gracefully.


    Section 4: Leadership Skills

    • Have you been in a situation where you wanted to lead a project or a team but felt unsure of your abilities? Leadership is a skill that can be learned and developed, and this section will teach you how to become a more effective leader. I will give you the tools you need to take charge and drive results.


    Section 5: Communication Skills

    • In today's world, communicating effectively is more important than ever. Whether you're communicating with your team, your clients, your customers, or your friends and family members, clear and effective communication is essential. In this section, I will teach you how to communicate in a way that is persuasive, effective, and builds trust. You will learn how to ensure your message is heard and understood.


    Section 6: Productivity & Time Management

    • Are you tired of constantly feeling overwhelmed and unable to get things done? This section will teach you how to increase your productivity and manage your time more effectively. You will learn how to prioritize tasks and eliminate distractions. You will learn mindset shifts and strategies to work smarter, not harder.

    Section 7: Understanding Body Language

    • Did you know that most of our communication is nonverbal? This section will teach you how to use body language to communicate more effectively and confidently. You will also learn how to use nonverbal cues to build rapport.


    EXTRA Section 8: Setting and Achieving Big Goals

    • Are you tired of setting goals/objectives and not achieving them? This section will teach you how to set powerful, actionable goals and develop an intelligent plan of action to actually achieve them.


    I hope that you are excited, and I will see you on the inside,

    Jimmy

    Who this course is for:

    • Those who want to transform 8 different areas of their lives with just one course
    • Those who want to kick-start their personal development by improving their lives holistically

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    Jimmy Naraine
    Jimmy Naraine
    Instructor's Courses
    Jimmy Naraine is an official Udemy Partner, entrepreneur, and top-rated speaker with over 355,000 students online and 69,000 testimonials. He delivers corporate training to Fortune 500 companies worldwide, including Chemours and Westpac. His courses have received multiple mentions by publications such as Forbes, Entrepreneur, and Business Insider. Jimmy is also a Mindvalley Author who co-created an educational program with Vishen Lakhiani. Here on Udemy, Jimmy provides affordable education on personal development topics he believes should be taught in every school.Jimmy believes that life is an adventure. He is a polyglot who has visited 78 countries, exploring unconventional paths. From training Muay Thai in Thailand, surfing in Bali, hiking the Himalayas, and exploring Colombian jungles, to ice baths in frozen lakes. He has been doing it all while running his business full-time and providing affordable education to his audience from 190 countries.FROM GOLDMAN SACHS TO ENTREPRENEURSHIPIn my “previous” life I was in the corporate world, working for companies such as Goldman Sachs. However, I quickly realized it wasn’t for me and dove into entrepreneurship. I’ve spent over 8 years teaching over 350,000 people in my online courses while traveling full-time (78 countries). I always embrace the white-belt mentality, but I’m also grateful to see my courses mentioned in leading publications such as Entrepreneur, FoxNews, Forbes, and BusinessInsider.IMPACTING MILLIONSFor many years my single mission was to help millions of people with their psychological issues. Hence, my obsession with building educational content for the masses. However, as my audience grew, I started getting approached by various experts who also wanted to create courses. Sadly, in most cases, fear, confusion, and perceived complexity rendered them paralyzed.COURSE CREATION:Nowadays, together with my Team, we help experts, entrepreneurs and companies amplify their “voice” by creating world-class online courses. Course creation is not easy, but it doesn’t have to be overwhelming. Having an experienced support team in your corner can save you months of wasted time and costly mistakes. After receiving over 60,000 official 5/5 ratings, I've learned what works and what doesn’t."007" LIFESTYLEHowever, life is not just about business and building courses. I do my best to embrace all aspects of being a human and try to make the most of my 28,000 days on this planet. I constantly seek opportunities to challenge myself on the physical, mental and spiritual levels. For a decade, I’ve been exploring unconventional paths whether it’s training Muay Thai in Thailand, surfing in Bali, hiking the Himalayas, exploring Colombian jungles, or doing ice baths in frozen lakes - all of it while running my businesses.FROM STAGE PHOBIA TO TOP PRESENTER:I absolutely love connecting with audiences all over the world, from Barcelona to Tokyo. I regularly speak on prestigious stages such as Digital|K, MindvalleyU, WeWork, and DNX, to name a few, often being voted the best speaker of the event. I also host international gatherings such as OCR European Championships and run private training (online and offline) for companies.PODCASTAs a passion project, I interview top performers in their fields including Bestselling Authors, Special Forces Soldiers, UFC Hall of Famers, Entrepreneurs, and Artists. Those deep-dive conversations serve as a springboard to explore human potential. Some of my guests include Bruce Lipton, John Joseph, Ollie Ollerton, Harry Mack, Yanik Silver, and Evan Carmichael.CHALLENGING CHILDHOODHowever, all of the above wasn’t always my reality.I grew up in post-communist Poland with no money, no language abilities (other than Polish), and lots of limiting beliefs. At some point, I discovered personal development and realized that I could create my own reality. I took my education seriously, bootstrapped myself to a British Business School, started traveling Europe on a tiny budget (often sleeping on beaches and hostel dorms). Even then, I struggled with confidence issues and public speaking phobia. If someone told me back then that one day, I would live my current life - I wouldn’t have believed. The path wasn’t easy, but no game would be fun without a fair share of challenges. To me, life is like the ultimate game and I’m trying to make the most of each experience, whether it’s up or down. On a completely different note, I have been a meat-free athlete for over half of my life. The main reason is that I absolutely despise the cruel factory farming. However, I also do feel incredible on a plant-based diet. If you’ve read till here - thank you for taking the time and I hope that you will enjoy my courses.Also, always remember - you are better than you often think you are. You just have to learn how to harness that inner power.- Jimmy
    Students take courses primarily to improve job-related skills.Some courses generate credit toward technical certification. Udemy has made a special effort to attract corporate trainers seeking to create coursework for employees of their company.
    • language english
    • Training sessions 62
    • duration 5:29:34
    • Release Date 2023/02/28