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Emotional Intelligence Basics

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Nicole Tetreault, Britt Andreatta, Eric Zackrison, Natalie Taylor, Madecraft, and Don Gilman

1:04:38

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  • 01 - Simplifying emotions.mp4
    01:25
  • 01 - Emotional intelligence 101.mp4
    03:20
  • 02 - Feeling sensibilities.mp4
    03:41
  • 03 - The circle of awareness.mp4
    03:49
  • 04 - Unpacking your emotions.mp4
    04:00
  • 05 - Emotions and your brain.mp4
    03:02
  • 06 - Emotional regulation.mp4
    05:30
  • 07 - The compassion method.mp4
    03:42
  • 01 - Causes of anxiety.mp4
    03:45
  • 02 - Anxiety and the brain.mp4
    03:40
  • 03 - Neurochemicals of stress.mp4
    03:03
  • 04 - Working through anxiety.mp4
    03:46
  • 05 - Impacts of information.mp4
    03:52
  • 06 - Neurohack of gratitude.mp4
    02:31
  • 07 - Positive life practices.mp4
    03:47
  • 01 - Recognizing others emotions.mp4
    02:26
  • 02 - Authentic communication.mp4
    03:36
  • 03 - Mindfulness in a digital setting.mp4
    03:40
  • 01 - Applied emotional intelligence.mp4
    02:03
  • Description


    Emotions play a consistent and important role in every step of your career journey. The ways you perceive, interpret, use, and manage your emotions, and how you connect with your feelings, define your emotional intelligence. In this course, neuropsychologist and author Nicole Tetreault, PhD, shows you how to start building up your emotional awareness, regulating your daily emotions, and creating deeper connections with the people around you. Nicole dives into the latest neuroscience research on emotions and shares relatable stories that will help you navigate the emotional landscape. You’ll walk away understanding your very own emotional canvas, and you will be better equipped to manage your emotions going forward.

    This course was created by Madecraft. We are pleased to host this training in our library.

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    Nicole Tetreault, Britt Andreatta, Eric Zackrison, Natalie Taylor, Madecraft, and Don Gilman
    Nicole Tetreault, Britt Andreatta, Eric Zackrison, Natalie Taylor, Madecraft, and Don Gilman
    Instructor's Courses
    Nicole Tetreault, Ph.D., is a compassionate neuroscientist, author, founder, researcher, meditation teacher, and international speaker on topics of neurodiversity, neurodevelopment, creativity, mental health, and wellness. Her book, Insight into a Bright Mind, explores groundbreaking research examining the experiences of unique, creative, and intense brains through interviews, storytelling, and literary science, while advocating for new directions of human diversity and neurodiversity. Nicole received her PhD from Caltech in biology specializing in neurodevelopment and neurodegenerative disorders. As the founder of Awesome Neuroscience, she translates the most promising neuroscience and positive psychology for people to live their best life. Nicole has authored numerous academic papers on intelligence, autism, brain evolution, neuroinflammation, and behavior. She is a faculty member of Bridges Graduate School of Cognitive Diversity in Education. Nicole leads a new generation of meditation teachers fusing novel discoveries in neuroscience with the ancient art of meditation. As recipient of the Milton Career Exploration Prize from Caltech, she founded the novel non-profit Beyond the Cell, a transformative program to rehabilitate incarcerated women through guided meditation, neuroscience, literature, and expressive writing. Nicole believes we have the ability to wire our minds for positive plasticity through compassion and wisdom to live the life we dream. For more about Nicole, please visit nicoletetreault.com and beyondthecell.org. Her book can be found at http://insightbook.store.
    LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.
    • language english
    • Training sessions 19
    • duration 1:04:38
    • Release Date 2023/01/05