Effortless Productivity: Master Time and Conquer Overwhelm

Focused View

Tara Kermiet

2:25:42

99 View

1 - Introduction

1 - Meet Tara Kermiet Your Organizational Magician.txt

1 - Welcome and Course Overview.mp4

02:25

2 - Understanding the Challenges of Overwhelm.mp4

02:06

3 - SMART-Goal-Setting-Worksheet.pdf

3 - Setting Goals and Expectations.mp4

03:28

3 - The Ultimate Guide to SMART Goals.txt

4 - Course Logistics and Resources.mp4

01:26

2 - Mastering Time Management Techniques

1 - Knowledge Check Time Management.html

5 - Principles of Effective Time Management.mp4

02:58

6 - Common TimeWasting Activities and Habits.mp4

03:01

6 - Time-Wasters-Worksheet.pdf

7 - Eisenhower-Matrix-Worksheet.pdf

7 - How To Get Stuff Done The Eisenhower Matrix aka The Urgent vs The Important.txt

7 - Introduction to the Eisenhower Matrix for Task Prioritization.mp4

03:24

3 - Prioritizing Tasks Effectively

8 - How to Prioritize Tasks 10 Task Prioritization Techniques.txt

8 - Task-Prioritization-Toolkit-Fillable.pdf

8 - Techniques for Identifying and Categorizing Tasks.mp4

05:49

9 - Prioritization Strategies for HighImpact Activities.mp4

04:56

9 - Task Triage Understanding the Science of Prioritization.txt

10 - Practical Exercises for Task Mastery.mp4

02:56

10 - Prioritize Like a Pro Your Guide to Conquering Task Triage.txt

10 - Task-Mastery-Toolkit-Fillable.pdf

4 - Creating a Balanced Schedule

2 - Knowledge Check Strategies for a Balanced Schedule.html

11 - Strategies for a Balanced Schedule.mp4

06:15

12 - Hourly Harmony Achieving Balance through Time Blocking Techniques.txt

12 - Three Ways to Use Time Blocking for Better Time Management.txt

12 - Time Blocking Techniques for Enhanced Productivity.mp4

05:06

12 - Unraveling the Logic of Time Blocking A Deeper Dive into Productivity.txt

13 - Harness Your Peak Energy.mp4

05:26

13 - Manage Your Energy Not Your Time.txt

13 - Managing Your Energy Eight Tips to Staying in Peak Performance Mode at Work.txt

5 - Streamlining Workflows

14 - Identifying Bottlenecks and Inefficiencies.mp4

04:15

15 - Streamline-Your-Tasks-Worksheet.pdf

15 - Techniques for Streamlining Tasks.mp4

03:59

16 - Automation-Tool-Cheat-Sheet.pdf

16 - Introduction to Automation Tools and Shortcuts.mp4

05:47

6 - Minimizing Distractions

17 - Understanding Common Distractions.mp4

05:13

18 - Strategies to Minimize Distractions and Maximize Focus.mp4

06:23

19 - Balance in Boundaries Saying No Living Yes.txt

19 - Crafting Your DistractionFree Environment.mp4

02:17

19 - Drawing Lines The Art and Science of Boundaries for Professional Success.txt

7 - Optimizing Efficiency with Technology

20 - Productivity Tools and Software.mp4

02:35

21 - Leveraging Technology to Supercharge Productivity.mp4

05:09

8 - Understanding Procrastination

22 - Procrastinations Impact on Productivity.mp4

04:17

22 - Unveiling the Procrastination Paradox How Delaying Can Lead to Greater Productivity.txt

23 - Identifying Your Procrastination Triggers.mp4

06:15

23 - Procrastination Breakthrough 10 Effective Strategies for Action.txt

23 - Procrastination Triggers Eight Reasons Why You Procrastinate.txt

23 - Procrastination-Triggers-Patterns-Worksheet-Fillable.pdf

9 - Increasing Motivation and Accountability

24 - Techniques for Boosting Motivation and Maintaining Momentum.mp4

04:29

25 - Accountability Strategies to Stay on Track.mp4

08:40

25 - Support-Squad-Worksheet-Fillable.pdf

26 - Cultivating a Growth Mindset.mp4

04:10

26 - The Value of a Growth Mindset And How to Develop One.txt

10 - Building Habits for Success

3 - Knowledge Check Understanding Habit Formation.html

27 - How to Start New Habits that Actually Stick.txt

27 - The Science of Habit.txt

27 - The Science of Habit Formation.mp4

03:10

28 - How to Build a Habit 7 Tips for Building Good Habits.txt

28 - How to Build a New Habit This is Your Strategy Guide.txt

28 - Strategies for Building Positive Habits.mp4

06:24

28 - Success by Design The Power of Positive Habits Routines.txt

29 - Beyond Habit How to Architect Your Path to Success.txt

29 - Habit-Stacking-Worksheet-Fillable.pdf

29 - How to Stick to Your Goals When Life Gets Crazy.txt

29 - Integrating New Habits into Your Routine.mp4

08:17

11 - Practicing SelfCare and WellBeing

30 - Prioritizing SelfCare for Sustainable Productivity.mp4

05:22

12 - Integrating Effortless Productivity into Daily Life

31 - Making Productivity Stick.mp4

02:34

32 - Setting Intentions for Growth.mp4

02:36

13 - Empowering the Effortlessly Productive You

33 - Celebrating Milestones.mp4

02:28

34 - Encouragement for the Road Ahead.mp4

02:06

Description

Time Management for Busy Professionals. Learn Prioritization, Time Blocking, and Habit Formation. Beat Procrastination

What You'll Learn?

Learn essential techniques to manage your time effectively and prioritize tasks efficiently.
Develop strategies to overcome feelings of overwhelm and stress in both personal and professional life.
Discover productivity hacks to streamline workflows, minimize distractions, and optimize efficiency.
Develop a customized productivity system tailored to your unique preferences and needs.
Learn how to overcome obstacles and setbacks with a growth mindset, fostering continuous improvement and resilience.
Identify personal procrastination triggers and patterns and implement strategies to overcome procrastination habits.
Learn how to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals to drive progress and achieve success.
Explore various productivity tools and software to enhance task management, communication, and collaboration.
Understand the importance of prioritizing self-care and well-being for sustainable productivity and overall success.
Gain practical tips for integrating newfound productivity skills and habits into your daily routines and workflows.

Who is this for?

Overwhelmed Millennial Professionals: Individuals in their twenties and thirties who are feeling overwhelmed by the demands of their careers and seeking strategies to improve their productivity.

Busy Students: College or university students who are juggling coursework, part-time jobs, extracurricular activities, and social commitments and need help managing their time effectively.

Entrepreneurs and Small Business Owners: Business owners who are looking to optimize their workflow, increase productivity, and grow their ventures efficiently.

Remote Workers: Individuals who work remotely or telecommute and need guidance on staying focused, organized, and productive outside of a traditional office environment.

Freelancers and Independent Contractors: Self-employed professionals who need to manage their time effectively to meet deadlines, balance multiple projects, and maintain client relationships.

Creatives and Artists: Writers, designers, musicians, and other creative professionals who want to enhance their productivity and creative output.

Career Changers: Individuals transitioning to a new career or industry who need to develop effective time management skills to navigate the challenges of change and uncertainty.

Professionals in High-Stress Environments: Individuals working in fast-paced, high-stress industries such as healthcare, finance, or technology, who need strategies to manage their workload and prevent burnout.

Busy Parents: Parents who are balancing the demands of work, family, and personal life and need strategies to optimize their time and reduce stress.

Anyone Seeking Personal Growth: Individuals committed to personal growth and development who want to cultivate habits and skills that will empower them to succeed in all areas of their lives.

What You Need to Know?

Whether you're just starting your productivity journey or looking to refine your skills, this course is designed for you. With content tailored to all levels, from beginners to advanced, you'll find valuable insights and strategies to elevate your productivity game.

All you need is an open mind, a willingness to learn, and a desire to improve your productivity and time management skills.

More details

Description
Do you find yourself constantly battling against the clock, struggling to keep up with the demands of your busy life? Imagine crossing off every task on your list, knowing that you have accomplished everything you set out to do. Don't let your to-do list control you - take control of it and start living the productive and fulfilling life you deserve. It's time to break free from the shackles of overwhelm and unlock your true potential with thisÂ "Effortless Productivity" mini-course.

Reclaim control over your schedule and achieve more with less stress through this course designed for ambitious and overwhelmed millennial professionals. Packed with practical strategies and actionable tips, it will teach you how to streamline your workflow, prioritize tasks effectively, and banish procrastination once and for all.

Each lesson is carefully crafted to optimize productivity and transform work by mastering time management techniques and implementing productivity strategies. It's time to say farewell to chaos and welcome clarity into your life. Join me on a journey towards becoming the most productive version of yourself and unlock your full potential. With determination, dedication, and the right mindset, you can achieve greatness.

Don't let another day slip away in a blur of busyness. Enroll now and discover the power of effortless productivity in unlocking a brighter, more fulfilling future.
Who this course is for:
Overwhelmed Millennial Professionals: Individuals in their twenties and thirties who are feeling overwhelmed by the demands of their careers and seeking strategies to improve their productivity.
Busy Students: College or university students who are juggling coursework, part-time jobs, extracurricular activities, and social commitments and need help managing their time effectively.
Entrepreneurs and Small Business Owners: Business owners who are looking to optimize their workflow, increase productivity, and grow their ventures efficiently.
Remote Workers: Individuals who work remotely or telecommute and need guidance on staying focused, organized, and productive outside of a traditional office environment.
Freelancers and Independent Contractors: Self-employed professionals who need to manage their time effectively to meet deadlines, balance multiple projects, and maintain client relationships.
Creatives and Artists: Writers, designers, musicians, and other creative professionals who want to enhance their productivity and creative output.
Career Changers: Individuals transitioning to a new career or industry who need to develop effective time management skills to navigate the challenges of change and uncertainty.
Professionals in High-Stress Environments: Individuals working in fast-paced, high-stress industries such as healthcare, finance, or technology, who need strategies to manage their workload and prevent burnout.
Busy Parents: Parents who are balancing the demands of work, family, and personal life and need strategies to optimize their time and reduce stress.
Anyone Seeking Personal Growth: Individuals committed to personal growth and development who want to cultivate habits and skills that will empower them to succeed in all areas of their lives.

User Reviews

Rating

average 0

Total votes0

Focused display

Personal Productivity

Tara Kermiet

Instructor's Courses

I'm Tara Kermiet, a productivity coach who empowers high achievers to maintain a balanced life. I help them kill it at work without sacrificing the people and things they love. I teach strategies for balancing it all with confidence and clarity because success at work doesn’t have to mean missing out on life. With over 15 years of coaching experience, I've helped many find balance and success.How do I do it?+ Free content through my blog, Instagram (@tarakermiet), YouTube channel (@tarakermiet), LinkedIn, and Medium articles. Follow along for daily tips and inspiration, and say hi when you do.+ A free weekly newsletter with 1 tip, 3 valuable content pieces, and 5 bonus nuggets to help you take charge, find balance, and achieve success. Sign up on my website.+ Online courses so you can enhance your skills and work-life balance at your own pace, on your own time.+ 1:1 coaching and accountability through the 3-month Hot Mess Overhaul Coaching Program or standalone coaching sessions tailored to help you manage your time, reduce stress, and achieve your goals both at work and at home.+ Online workshops & webinars on targeted topics for quick wins in productivity, available live and on-demand, with a supportive community.I have a Master of Education in Higher Education Student Affairs from the University of South Carolina and a Bachelor of Arts in Communication from Virginia Tech. My top 5 CliftonStrengths are: Discipline, Achiever, Harmony, Consistency, and Learner.When I’m not working, I like volunteering in my community, watching football (Go Hokies and Steelers!), relaxing with my five dogs, tending to my plants, salvaging antique furniture and finds, and traveling and exploring new eateries with my husband. I am passionate about inspiring and empowering good humans to apply their talents toward influencing positive change in this world.

Udemy

View courses Udemy

Students take courses primarily to improve job-related skills.Some courses generate credit toward technical certification. Udemy has made a special effort to attract corporate trainers seeking to create coursework for employees of their company.