Donna Farhi Teaches Yoga Foundations
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Donna Farhi
1:58:33
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01 Meet Your Instructor Donna Farhi.mp4
05:03
02 What Is Yoga.mp4
05:41
03 Essential Breath.mp4
13:38
04 Yoga Warm up Practices.mp4
10:21
05 Building Your Foundation.mp4
11:08
06 Moving From the Inside Out.mp4
16:15
07 Sun Salutations.mp4
16:18
08 Finding Your Center.mp4
14:33
09 Mobilizing Your Back.mp4
15:23
10 Restoring Your Mind.mp4
10:13
Description
Renowned yoga instructor Donna Farhi teaches you the most essential physical and mental elements of creating a safe, sustainable practice.
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Donna Farhi
Instructor's Courses
Master Class
View courses Master ClassYanka Industries, Inc., doing business as MasterClass, is an American online education subscription platform on which students can access tutorials and lectures pre-recorded by experts in various fields. The concept for MasterClass was conceived by David Rogier and developed with Aaron Rasmussen.
- language english
- Training sessions 10
- duration 1:58:33
- English subtitles has
- Release Date 2023/04/18
