Creating Flow

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Christina Vo and Madecraft

48:49

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01 Introduction

001 Creating flow in your life.mp4

01:14

02 How to Get in a Flow State

001 Every moment cant be a flow state.mp4

01:49

002 Everyone can experience flow.mp4

02:15

003 The eight conditions for flow.mp4

02:27

004 An optimal state of being.mp4

02:22

03 Your Guides to Connect with the Flow State

001 The importance of meditation and stillness.mp4

02:12

002 Reflecting on what brings you joy.mp4

02:09

003 Pay attention to your body.mp4

02:47

004 Your human relationships as a container for flow.mp4

02:28

04 Finding Flow in Work and Business

001 Remembering your why.mp4

02:52

002 Designing your workdays.mp4

02:17

003 Creating flow projects.mp4

02:45

004 Feedback loops and goals.mp4

02:15

05 Flow and Passion Purpose and Creativity

001 The connection between passion purpose and flow.mp4

02:16

002 Why creativity is so important.mp4

02:17

003 Creative ways to find flow in your daily life.mp4

02:29

06 How to Create More Flow in Daily Life

001 Starting with the big picture.mp4

01:49

002 Cultivating mindfulness.mp4

02:31

003 Scheduling downtime.mp4

02:02

004 Connecting with nature.mp4

01:59

005 Acknowledging your progress.mp4

02:23

07 Conclusion

001 Your path to flow.mp4

01:11

Description

Introducing the concept of flow into your daily life can help create the optimal mindset for success. In this course, expert Christina Vo shows you how to build effective habits to harness the power of flow in all aspects of life. Follow along as Christina clarifies the concept of flow, how to get yourself into the flow state, and how guides such as meditation and reflection can help you connect with your flow state. She also provides instruction on how to find flow in your work by building your flow projects and feedback loops, connecting with passion and purpose, and creating more flow in your daily life through nature and cultivating mindfulness.

This course was created by Madecraft. We are pleased to host this training in our library.

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Business Fundamentals

Business Strategy

Christina Vo and Madecraft

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Linkedin Learning

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LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.