Confidence: Build Inner Confidence & Boost your Self Esteem

Focused View

Chris Croft

2:12:06

11 View

1 - Introduction

1 - Welcome.mp4

02:01

2 - Understanding confidence and success

2 - The roots of a lack of confidence.mp4

03:12

3 - Why confidence is NOT an emotion.mp4

02:35

4 - The cure to fear.mp4

02:44

5 - 2.4-Are-you-born-successful.pdf

5 - Are you born successful.mp4

03:46

3 - The life changing power of confidence

6 - Introduction.mp4

00:29

7 - What if you COULDNT fail.mp4

04:23

8 - 3.3-What-would-a-confident-you-look-like.pdf

8 - What would a confident you look like.mp4

02:25

9 - The cost of fear.mp4

03:27

10 - 3.5.The-link-between-Confidence-and-Happiness.pdf

10 - The link between Confidence and Happiness.mp4

04:07

11 - Why failing is GOOD.mp4

03:20

12 - Finding your perfect job.mp4

04:20

4 - Building on your past

13 - 4.1-Can-you-change-your-past.pdf

13 - Can you change your past.mp4

01:35

14 - 4.2.Doing-a-Self-Audit.pdf

14 - Doing a Self Audit.mp4

05:40

15 - How did you become Yourself.mp4

02:13

16 - Your biggest formative influence.mp4

02:19

17 - Rise above your schooling.mp4

03:54

18 - Two main reasons we lose confidence.mp4

03:23

19 - 4.7-The-Importance-of-Life-Scripts.pdf

19 - The most important video in this course.mp4

09:43

20 - This proves I can do it.mp4

03:37

21 - Wrap Up.mp4

00:45

5 - How to get more confidence

22 - Physical confidence.mp4

03:19

23 - The foundation of confidence.mp4

02:46

24 - Staying in the present.mp4

02:25

25 - You decide whether youre good enough.mp4

03:23

26 - Comparison vs inspiration.mp4

04:15

27 - In your lowest moments.mp4

01:27

28 - 5.7.Getting-your-brain-onto-your-team.pdf

28 - Getting your brain onto your team.mp4

02:15

29 - The power of YET.mp4

01:03

30 - Harnessing body language.mp4

02:53

31 - 5.10-How-to-Have-Energy-for-Action.pdf

31 - How to have energy for action.mp4

01:57

32 - 5.11-Work-Goals.pdf

32 - Work Goals.mp4

03:00

33 - Put your hand up.mp4

01:14

34 - Getting ahead of yourself.mp4

01:35

35 - 5.14-Your-friendships.pdf

35 - Your friendships.mp4

01:31

36 - A confidence personal trainer.mp4

03:11

37 - Building on the good.mp4

02:16

38 - Become an expert in something.mp4

01:40

39 - Imperfect action.mp4

01:31

40 - Time to feel good.mp4

02:57

41 - Promises to yourself.mp4

01:12

42 - Dust off that passport.mp4

01:21

6 - Too much confidence is that possible

43 - Arrogance vs Confidence.mp4

01:37

44 - Going too far.mp4

00:39

7 - Becoming negativityproof

45 - Counteracting intimidation.mp4

02:35

46 - Removing toxic people.mp4

04:28

47 - Wall of confidence.mp4

01:22

48 - Opinions of others.mp4

01:44

8 - Wrap Up

49 - Time to start.mp4

02:32

Description

Practical and powerful confidence techniques to boost your self esteem. Be happier & more successful

What You'll Learn?

Believe that you deserve to be successful
Reframe negative thought patterns
Understand how your past experiences have shaped your self-belief
How your body language can influence your confidence
Know how to deal with confidence zappers that want to drag you down
What the key differences between confidence and arrogance are
Ways to overcome self-doubt
Gain confidence to embrace new opportunities
Stop letting others intimidate you
How to use exercise to improve your body confidence and mental health
Discover how your weaknesses could also be your strengths!
Build rewarding new relationships
Be more confident and get what you want out of life
And much, much more!

Who is this for?

People dealing with low self-esteem

Those who are lacking self-belief

Someone who wants to build confidence and achieve success

Professionals seeking career advancement

Those seeking personal growth and development

People aiming to overcome fear

Anyone who struggles to stand up for themselves

What You Need to Know?

No previous equipment or experience is needed

You may wish to print some of the materials

Having some examples in mind of situations you'd like to change in your life would be helpful

A willingness to learn!

More details

Description
Confidence: Build Inner Confidence & Boost your Self Esteem
Practical and powerful confidence techniques to boost your self-esteem. Be happier & more successful

What would you do if you knew you couldnâ€™t fail? Imagine having the ability to grab every new opportunity that came your way. Confidence is a life-changing quality that allows you to achieve new levels of personal and professional success. Discover how to build a strong foundation of self-esteem and self-confidence from within, and unlock your true potential.

Do you find yourself getting passed over for promotions at work? Are you too intimidated to meet new people? Perhaps youâ€™ve got some hang-ups about the way you look. A lack of confidence is the biggest thing that holds us back in life. If youâ€™ve ever wanted to boost your inner confidence, then this is the course for you. When you harness the power of self-confidence, you will see progress in every area of your life.

This practical course offers a unique approach to confidence building that goes beyond traditional methods of "facing your fearsâ€ and â€œstepping outside of your comfort zonesâ€. Instead, learn practical daily changes you can make to get confidence from within - like tools for stopping others zapping your self-belief, or ways to change your own negative inner voice. Iâ€™m going to show you how to have the confidence to do anything you want to do.

With practical tips and advice that you can put into practice straight away, youâ€™ll learn how to cultivate a positive mindset, overcome self-doubt and reframe negative thought patterns. Weâ€™ll get into the nitty gritty of confidence vs arrogance, explore body language practices to help you exude confidence, and uncover methods to flip setbacks into opportunities for growth.
Delve into practical techniques and proven strategies so you can navigate lifeâ€™s challenges with resilience and conviction.

By the time you finish this course, you will have a toolkit of practical techniques, mindset shifts and self-empowerment practices to boost your inner confidence. Whether you want to excel in your career, build fulfilling relationships or simply develop an unshakeable belief in yourself, this course will teach you with the skills and mindset necessary. Itâ€™s time to reach your full potential.

Chris Croft is an international speaker, and widely published author, who's been teaching assertiveness to businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.

The course overview includes:
Practical tools and techniques for becoming more confident
How to handle other people who want to zap your confidence
Daily tools to help you build self-esteem
Take back control of your life and unlock your true potential
Find it easy to cultivate a positive mindset
Learn how to see setbacks as an opportunity for growth
Implement body language techniques to boost your confidence
Examine how your past is affecting how you see yourself
Discover the power of â€˜yetâ€™
Transform your thought patterns
And as always, itâ€™s 100% practical, and with no technical jargon
If you are ready to make practical changes and pursue a life of confidence and control this course is for you!
The power to change your life lies in your hands, and you can take control of it today. This course WILL change your life, if you let it!
Who this course is for:
People dealing with low self-esteem
Those who are lacking self-belief
Someone who wants to build confidence and achieve success
Professionals seeking career advancement
Those seeking personal growth and development
People aiming to overcome fear
Anyone who struggles to stand up for themselves

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Confidence

Chris Croft

Instructor's Courses

Chris Croft is one of the UK's leading trainers and provides a wide variety of courses designed to involve, inspire and motivate people of all levels. To date Chris has trained some 87,000 people and enjoys a 94% rate of repeat business. Chris is also a successful author, with his first book 'Time Management' published in 1996 to wide acclaim and has since been followed by fourteen others. His tip of the month email goes out regularly to over 10,000 people. Chris is passionate about practical and fun education with courses that are memorable, entertaining and immediately actionable.

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