Change your mindset Toxic Thought Meditation Course

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Shining Mind

1:26:28

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1 - Introduction

1 - Introduction.mp4

01:27

2 - Thoughts create reality.mp4

01:45

3 - Toxic thoughts.mp4

01:31

4 - Conscious power to change.mp4

02:26

5 - Break the cycle.mp4

00:55

6 - How to use the course.mp4

01:13

2 - Relaxation

7 - Introduction.mp4

01:10

8 - Relaxation meditation.mp4

10:33

9 - Outro.mp4

00:43

3 - Create a safe place

10 - Introduction.mp4

02:12

11 - Create a safe place Meditation.mp4

00:40

12 - Outro.mp4

00:40

4 - Toxic thought coaching

13 - Intro.mp4

00:43

14 - Toxic Thought Coaching Session.mp4

19:25

5 - Toxic thought Meditation

15 - Intro.mp4

00:37

16 - Toxic Thought Meditation.mp4

19:12

6 - Grounding

17 - Importance of grounding.mp4

01:28

18 - Grounding Meditation.mp4

18:57

19 - Outro.mp4

00:51

Description

Mindfulness, Empowerment, Positive thinking, journaling, happiness, positive psychology, Mental health, Self awareness

What You'll Learn?

For those who have self-sabotaging thoughts and patterns and would like to get more control over it
Who has anxieties, stresses and worries due to negative thoughts which affect their daily lives including sleep patterns, emotional health etc.
Has intention to change their state of mind, substitute the negative thoughts pattern into a positive one using meditations and coaching sessions
Interested in self help techniques and self developments in gaining more control over mind power
To raise their self-awareness in understanding their thoughts, behaviours and emotional response
who engage in self-sabotaging thoughts or have a persistent negative inner dialogue could find value in learning techniques to transform or reduce these toxic t
beneficial for individuals dealing with depression, as negative thought patterns often contribute to depressive symptoms.
Individuals interested in personal growth and self-improvement may enroll in such a course to enhance their emotional intelligence, resilience, and overall well

Who is this for?

For those who have anxieties, stresses, worries due to negative thinking patterns

Who are overwhelmed by the negative self-sabotaging thinking pattern and would like to change it

Those who drained by the negative emotions from toxic thinking

Raise self-awareness and bring power to self development techniques

Interested in using meditations, coaching sessions in healing their mental thought pattern

Empowerment to create a new thinking pattern, positive mental health

Create a new life manifest with ease by using mental techniques for change

What You Need to Know?

No prerequisites but interested in meditation, self-development is beneficial

More details

Description
Do you feel like your negative thoughts have completely taken control over you? Do you feel overwhelmed by it?

Thoughts create your reality. If you have a negative core belief system, it affects your physical, mental, and emotional health, as well as your ability to manifest. It could lead to an unconscious self-sabotaging battle inside of your mind. if you can change your mindset, you can create your destiny and manifest anything you want.

You are not alone in the constant battle. We all have negative thoughts. The root cause of it may stem from a traumatic event or cumulative negative patterns from childhood. Some thoughts are stronger and more destructive than others. Sometimes the negative thought is so strong that we start to become the identity of it.

In this course, we will
be your personal coach identifying your core beliefs
Have guided meditations to clear unwanted thoughts
Raise your self-awareness
practical step-by-step guide
Replace new positive thoughts in your brain
Rewire your brain in an alternative way
Take back your power
Declutter your mind into a peaceful state
Give space for manifestations
create your reality
change your mindset anywhere, anywhere
and much more

You already paid a high price for keeping thoughts toxic thought patterns and beliefs. It is time to change and be free!
Who this course is for:
For those who have anxieties, stresses, worries due to negative thinking patterns
Who are overwhelmed by the negative self-sabotaging thinking pattern and would like to change it
Those who drained by the negative emotions from toxic thinking
Raise self-awareness and bring power to self development techniques
Interested in using meditations, coaching sessions in healing their mental thought pattern
Empowerment to create a new thinking pattern, positive mental health
Create a new life manifest with ease by using mental techniques for change

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Shining-Mind is founded by Chantalia, The author of “500 ways to love me - how to love yourself”. The book had reached the top 10 of Amazon - inner child category, inspiring hundreds of individuals, to have fun innovative & therapeutic ways to love themselves.After her music studies in L.A. United States, she began her career as a musician, songwriter & producer. In recent years, she begins to write meditative music for Shining-mind as well as Sanskrit chants which have reached 300,000 listeners on Spotify.Spiritually she is very intuitive, deep, and knowledgeable. Coming from a dysfunctional family and a difficult childhood, she went through a long healing journey. Her strengths carry her to seek her way out. She is knowledgeable in different healing modalities, psychological methods, and therapeutic approaches. This gives Shining-mind a solid foundation for the healing courses, coaching sessions and meditations.Chantalia has a special connection with Chaldean Numerology which is an ancient numerology system from Maya. There are not many people who use it in this modern world. However, it is a very accurate system to find out your life purpose and soul journey. She has an innate understanding of the system, and their names' effect on life journeys. She has worked with clients all over the globe.

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