Barre To The Core
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4:04:47
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Day 1- Complete Body & Core .mp4
43:50
Day 2- Standing Abs .mp4
17:13
Day 3- Low Impact Cardio Core .mp4
21:32
Day 4- Barre Glutes & Back .mp4
27:30
Day 5- Lifted Lower Abs .mp4
16:41
Day 6- Breathe & Stretch .mp4
10:36
Day 7- Barre Arms & Abs .mp4
27:50
Day 8- Plank Push .mp4
16:52
Day 9- Total Body Twist & Tone .mp4
44:08
Day 11- Abs Sizzle .mp4
17:08
How To Approach This Series .mp4
01:27
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AloMoves
View courses AloMovesThe best online yoga, fitness, and meditation classes. Access thousands of videos from expert instructors in yoga, meditation, HIIT, barre, Pilates, and more. Mix up your workout routine with new classes every week.
- language english
- Training sessions 11
- duration 4:04:47
- Release Date 2023/11/07
