Assertiveness Masterclass - How to be Assertive & Likeable

Focused View

Chris Croft

3:07:28

21 View

1 - Introduction

1 - Welcome.mp4

01:30

2 - Opportunities for Assertiveness.pdf

2 - What is Assertiveness.mp4

02:35

3 - Stand up for your rights.mp4

01:53

4 - Applying Theory to Real Life.pdf

4 - What do you need this course for.mp4

01:07

2 - Understanding Yourself

5 - Introduction.mp4

00:35

6 - Ask yourself Is it me.mp4

04:02

7 - Appreciation of different skills.mp4

02:47

7 - Complimentary Skills.pdf

8 - What Are Your Scripts.pdf

8 - What are your scripts.mp4

03:29

9 - Wrap Up.mp4

00:30

3 - Changing the Behaviour of Others

10 - Introduction.mp4

00:16

11 - Is it worth changing people.mp4

03:07

12 - Know what you want.mp4

03:17

13 - Making them aware.mp4

02:13

14 - Rewarding bad behaviour.mp4

02:11

15 - Plan the Conversation.pdf

15 - Whats in it for THEM.mp4

01:03

16 - Setting Boundaries.mp4

03:22

17 - Wrap Up.mp4

00:47

4 - Control by Detachment

18 - Introduction.mp4

00:53

19 - Detachment.mp4

01:35

20 - Ask yourself Does it matter.mp4

02:29

21 - Staying Positive.mp4

02:44

22 - Take Responsibility.mp4

02:02

23 - You can choose your emotions.mp4

03:08

24 - You are not responsible for the problems of others.mp4

03:17

25 - What doesnt kill you makes you stronger.mp4

01:24

26 - Meditate.mp4

06:20

26 - Meditation Apps.pdf

26 - Meditation Challenge.pdf

27 - Control By Detachment.pdf

27 - Wrap Up.mp4

00:43

5 - Mantras

28 - Introduction.mp4

00:22

29 - You dont need to justify.mp4

02:12

30 - Liking yourself.mp4

02:46

31 - Standing your ground.mp4

06:11

32 - Being out of your depth.mp4

02:40

33 - How to use mantras.mp4

00:42

33 - My Favourite Mantras.pdf

6 - Words to Use

34 - Introduction.mp4

00:59

35 - Always start with this.mp4

02:03

35 - How to Start.pdf

36 - Try fogging.mp4

03:27

37 - I notice I interpret am I right.mp4

03:17

38 - Its never too late.mp4

02:57

39 - Taking time to think.mp4

03:39

40 - Asking vs pointing out.mp4

02:34

40 - The Power of Questioning.pdf

41 - Offering a choice of solutions.mp4

04:36

42 - Telling Someone They re Wrong.pdf

42 - Tell them theyre wrong by FFF.mp4

04:01

43 - What to Say.pdf

43 - Wrap Up.mp4

00:32

7 - Negative Emotions

44 - Introduction.mp4

00:29

45 - Get rid of stress.mp4

01:31

46 - Getting Rid of Guilt.pdf

46 - Get rid of guilt.mp4

03:49

47 - Getting Rid of Worry.pdf

47 - Get rid of worry.mp4

02:33

48 - Get rid of regret.mp4

02:37

49 - Get rid of impatience.mp4

02:05

50 - Get rid of anger.mp4

03:56

51 - Wrap Up.mp4

01:39

8 - Positive Approaches

52 - Introduction.mp4

00:31

53 - How to always get what you want.mp4

02:19

54 - Setting Goals.pdf

54 - Setting goals.mp4

03:06

55 - Its OK to make mistakes.mp4

01:50

55 - Making Mistakes.pdf

56 - Seek to Understand.mp4

02:02

57 - Be incredibly nice.mp4

00:59

58 - Being honest.mp4

04:02

59 - Thank you for bringing this to my attention genuinely.mp4

02:03

60 - Positive Approaches.pdf

60 - Wrap Up.mp4

00:35

9 - When attacked

61 - Introduction.mp4

00:55

62 - Negative Enquiry.mp4

01:52

63 - Generalisations and harsh words.mp4

02:10

64 - Emotions vs Facts.mp4

02:10

65 - Asking for Facts.mp4

01:40

66 - Get Them to Say It.pdf

66 - Get them to say it.mp4

04:37

67 - Pointing out the PROCESS.mp4

02:21

68 - Overall are you happy .mp4

01:48

69 - Dealing With Verbal Attacks.pdf

69 - Wrap Up.mp4

00:35

10 - Negotiate

70 - Introduction.mp4

00:33

71 - Get something in return.mp4

02:08

72 - Dare to ask for what you want.mp4

03:23

73 - Set your walk away point.mp4

02:20

74 - Ask For Concrete Changes.pdf

74 - Specific concrete changes.mp4

02:00

75 - Put it back to them.mp4

02:20

76 - Negotiating with Difficult People.pdf

76 - Wrap Up.mp4

00:35

11 - Toxic People

77 - Introduction.mp4

01:19

78 - Identify Toxic people.mp4

02:45

79 - Start with pointing out the one off.mp4

01:44

80 - Keep a Record.pdf

80 - Measure and keep a record.mp4

02:59

81 - Games People Play.pdf

81 - Identify Games Players.mp4

06:56

12 - Wrap Up

82 - Congratulations.mp4

01:55

82 - Discount on my other courses.txt

82 - Further Reading.pdf

82 - Get my tip of the month.txt

Description

Master assertiveness and confidence with this practical in-depth guide by a world expert

What You'll Learn?

Be more assertive and get what you want out of life
Understand how to communicate better with others
Feel confident standing up for yourself and your rights
How your choice of vocabulary can effect the outcome of a conversation
Know how to deal with difficult people in an appropriate and respectful manner
Build rewarding relationships with your loved ones
Earn respect from your colleagues
And much, much more

Who is this for?

Someone who feels suppressed or ignored and is ready to take charge

People dealing with a negative boss or workplace

Someone who wants to build confidence and achieve success

Anyone who struggles to stand up for themselves

Those who avoid confrontation and are unsure how to get the best out of interactions with others

A person who wants to craft rewarding relationships

Someone possibly with a specific challenging relationship or situation in mind

People who seek win-win situations

What You Need to Know?

Nothing - just a willingness to learn!

Having difficult people and situations in mind as examples would be helpful

No prior knowledge of the subject is required

Some of the materials you may wish to print

More details

Description
Assertiveness Masterclass - How to be Assertive & Likeable
Master assertiveness and confidence with this practical in-depth guide by a world expert

Discover the life-changing habits that will transform your communication skills, build your confidence and nurture self-respect. Assertiveness is the ability to speak up for yourself and your rights in an appropriate and respectful manner. Learn how to be assertive & likeable - you needn't choose one or the other! Start learning these skills today and turn yourself into a confident communicator and win-win results-focused person.

Do you find that you are quick to anger? Maybe you have trouble sticking up for yourself and setting boundaries? Perhaps youâ€™re plagued with stress at the thought of confrontation. This in-depth course will help you master the communication skills required to be assertive with your boss, your partner, or even someone youâ€™ve just met. When you learn to be assertive in everyday situations, you reap long-term benefits in every relationship.

This course uses a coaching structure - meaning each video is just a minute or two long and contains an immediately actionable task. Either take the course in one go, or use it as your personal coach and watch one video a day, or a week. Youâ€™ll find the results speak for themselves! From handling difficult conversations with partners and friends, to mastering business communication with your boss and colleagues, assertiveness is a skill that can help you control situations at work, deal with difficult people calmly and confidently and help you live a happier personal life.
With practical tips and advice that you can put into practice straight away, youâ€™ll learn how to spot toxic people, set reasonable boundaries and learn to understand yourself better. Weâ€™ll discuss four mantras that can boost your confidence in tricky situations, build new phrases into your vocabulary that will help you handle difficult people and learn how to approach adversity with a positive outlook. A lot of people think assertiveness is just being pushy and defensive, but itâ€™s a skill that requires courage and honesty so that you can confidently control situations while respecting others.

By the time you finish this course, assertiveness wonâ€™t just be a new habit that youâ€™ve learned, it will be part of a new way of life for you. From learning how to deal with unexpected criticism, to negotiating with confidence, this course will help you take control of your life, get that promotion youâ€™ve been working towards and build healthy, respectful relationships with your loved ones.

Chris Croft is an international speaker, and widely published author, who's been teaching assertiveness to businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.

The course overview includes:
Practical tools and techniques for becoming more assertive
How to handle difficult conversations with confidence
Tools to help you set healthy boundaries
Take back control of your life
Relieve stress caused by constant arguing
Find it easy to communicate in a respectful manner
Learn how to approach difficult situations with a positive outlook
Implement new words and phrases that will build up your self-esteem
Easily identify toxic people and understand how to deal with them
Improve your business communications and earn respect from your colleagues
Transform your thought patterns with mantras
And as always, itâ€™s 100% practical, and with no technical jargon
If you are ready to make practical changes and pursue a life of confidence and control this course is for you!
The power to change your life lies in your hands, and you can take control of it today. This course WILL change your life, if you let it!
Who this course is for:
Someone who feels suppressed or ignored and is ready to take charge
People dealing with a negative boss or workplace
Someone who wants to build confidence and achieve success
Anyone who struggles to stand up for themselves
Those who avoid confrontation and are unsure how to get the best out of interactions with others
A person who wants to craft rewarding relationships
Someone possibly with a specific challenging relationship or situation in mind
People who seek win-win situations

User Reviews

Rating

average 0

Total votes0

Focused display

Chris Croft is one of the UK's leading trainers and provides a wide variety of courses designed to involve, inspire and motivate people of all levels. To date Chris has trained some 87,000 people and enjoys a 94% rate of repeat business. Chris is also a successful author, with his first book 'Time Management' published in 1996 to wide acclaim and has since been followed by fourteen others. His tip of the month email goes out regularly to over 10,000 people. Chris is passionate about practical and fun education with courses that are memorable, entertaining and immediately actionable.

Udemy

View courses Udemy

Students take courses primarily to improve job-related skills.Some courses generate credit toward technical certification. Udemy has made a special effort to attract corporate trainers seeking to create coursework for employees of their company.