Companies Home Search Profile
TrainingHub TrainingHub

Ashtanga yoga deepening

Focused View

4:16:03

57 View
  • ASHTANGA SEQUENCE BREAKDOWN 1.mp4
    41:07
  • ASHTANGA SEQUENCE BREAKDOWN 2.mp4
    41:26
  • ASHTANGA SEQUENCE BREAKDOWN 3.mp4
    28:06
  • ASHTANGA SEQUENCE BREAKDOWN 4.mp4
    50:05
  • FORWARD BEND & BACKBEND DRILLS.mp4
    31:10
  • HOW TO APPROACH THIS PLAN.mp4
    02:17
  • MOBILITY & FLEXIBILITY DRILLS.mp4
    19:09
  • STRENGTH & STABILITY DRILLS.mp4
    20:55
  • TWIST & SIDE BEND DRILLS.mp4
    21:48

    • More details

    User Reviews
    Rating
    0
    0
    0
    0
    0
    average 0
    Total votes0
    Focused display
    Category

    Yoga

    AloMoves
    AloMoves
    View courses AloMoves
    The best online yoga, fitness, and meditation classes. Access thousands of videos from expert instructors in yoga, meditation, HIIT, barre, Pilates, and more. Mix up your workout routine with new classes every week.
    • language english
    • Training sessions 9
    • duration 4:16:03
    • Release Date 2023/11/07

    Courses related to Yoga

    Alo in the Wild - Montenegro
    AloMovesAlo in the Wild - Montenegro
    4:33:15
    10/24/2023
    Laura King - Balance Those Hips
    TheYogaCollectiveLaura King - Balance Those Hips
    52:48
    09/23/2023
    Inner Strength
    AloMovesInner Strength
    2:47:28
    10/24/2023