Aligning Your Values with Work, Life, and Everything In Between

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Christina Vo and Madecraft

38:40

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[1] Introduction

[1] Living with meaning.mp4

01:12

[2] 1. Why Is Alignment Important

[1] Ikigai Your reason for living.mp4

03:12

[2] Starting within.mp4

02:50

[3] External alignment.mp4

02:40

[3] 2. Reflecting on Your Values

[1] Knowing yourself.mp4

02:26

[2] Getting feedback.mp4

02:32

[4] 3. Values and Work

[1] Clarifying your work values.mp4

02:32

[2] Choosing entrepreneurship.mp4

02:51

[3] Intrapreneurship Aligning with your environment.mp4

02:52

[4] External support.mp4

02:43

[5] 4. Living Out Your Values

[1] Being healthy and well.mp4

02:37

[2] Grounding yourself.mp4

02:43

[3] Our relationships.mp4

02:44

[4] Commitment to growth.mp4

03:05

[6] Conclusion

[1] Your path forward.mp4

01:41

Description

Having more alignment in your life is a proven way to feel more balanced, motivated, and passionate about how you spend your time. This course, taught by communications coach and entrepreneur Christina Vo, navigates how to align your values throughout all avenues of your life. Christina first reviews the basics of alignment, including its importance to overall well-being. She then walks you through a reflection exercise to get clear on personal values and passions, and discusses how these values can impact the type of work you enjoy and how you work most effectively. Finally, Christina explores how you can embody your values in other aspects of life, such as in relationships or stress management. Upon completion of this course, you will have the tools to reflect on your alignment and continue to grow in this arena.

This course was created by Madecraft. We are pleased to host this training in our library.

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Occupational Therapy

Christina Vo and Madecraft

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Linkedin Learning

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LinkedIn Learning is an American online learning provider. It provides video courses taught by industry experts in software, creative, and business skills. It is a subsidiary of LinkedIn. All the courses on LinkedIn fall into four categories: Business, Creative, Technology and Certifications. It was founded in 1995 by Lynda Weinman as Lynda.com before being acquired by LinkedIn in 2015. Microsoft acquired LinkedIn in December 2016.